Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to read 120 pages this month and has done 54 so far. What percentage of the target is done?
- 2.📈 Ishaan plans to learn 40 new words this month and has done 4 so far. What percentage of the target is done?
- 3.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) a habit tracker
- 4.📈 Rohan has reached 10% of a target of 40 pages. How many pages is that?
- 5.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 6.📈 Ishaan plans to solve 90 practice sums this month and has done 40 so far. How many more practice sums are needed to reach the target?
- 7.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 8.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) only counting misses (d) comparing with last week
- 9.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) only counting misses (d) a weekly check-in
- 10.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 12.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 13.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
- 14.📈 Kabir plans to read 140 pages this month and has done 21 so far. What percentage of the target is done?
- 15.📈 Ananya has reached 30% of a target of 80 flashcards. How many flashcards is that?
- 16.📈 Meera plans to write 180 practice answers this month and has done 85 so far. How many more practice answers are needed to reach the target?
- 17.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) guessing at month end (d) checking once a year
- 18.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 19.Which of these is a poor tracking habit? (a) checking once a year (b) ticking a chart daily (c) comparing with last week (d) noting what worked
- 20.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) a weekly check-in (d) a habit tracker
- 21.📈 Tara has reached 10% of a target of 80 flashcards. How many flashcards is that?
- 22.📈 Diya plans to learn 160 new words this month and has done 96 so far. What percentage of the target is done?
- 23.📈 Aarav plans to write 200 practice answers this month and has done 70 so far. What percentage of the target is done?
- 24.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 25.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 26.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) never checking (d) a habit tracker
- 27.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) guessing at month end (d) ticking a chart daily
- 28.📈 Ishaan plans to read 130 pages this month and has done 23 so far. How many more pages are needed to reach the target?
- 29.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) checking once a year (d) ticking a chart daily
- 30.Which of these is a good tracking habit? (a) comparing with last week (b) only counting misses (c) guessing at month end (d) never checking
- 31.📈 Kabir plans to read 60 pages this month and has done 57 so far. What percentage of the target is done?
- 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
- 33.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 34.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 35.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 36.📈 Arjun plans to learn 100 new words this month and has done 75 so far. What percentage of the target is done?
- 37.📈 Vihaan plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
- 38.📈 Aarav plans to make 60 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
- 39.Which of these is a poor tracking habit? (a) guessing at month end (b) ticking a chart daily (c) a simple progress graph (d) comparing with last week
- 40.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
Answer key
- 45
- 10
- a habit tracker
- 4
- False
- 50
- a poor tracking habit
- only counting misses
- only counting misses
- to see what is working
- a good tracking habit
- True
- once a week
- 15
- 24
- 95
- comparing with last week
- a poor tracking habit
- checking once a year
- comparing with others
- 8
- 60
- 35
- a good tracking habit
- True
- never checking
- ticking a chart daily
- 107
- checking once a year
- comparing with last week
- 95
- plan a bit more each day
- a poor tracking habit
- a poor tracking habit
- celebrate, set the next
- 75
- 80
- 28
- guessing at month end
- False
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