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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 939 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) hiding the bad weeks (d) a habit tracker
  2. 2.📈 Arjun plans to solve 40 practice sums this month and has done 38 so far. What percentage of the target is done?
  3. 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) guessing at month end (d) comparing with others
  4. 4.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  5. 5.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) hiding the bad weeks (d) only counting misses
  6. 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📈 Kabir has reached 10% of a target of 140 new words. How many new words is that?
  9. 9.📈 Nisha plans to read 80 pages this month and has done 24 so far. What percentage of the target is done?
  10. 10.📈 Rohan has reached 40% of a target of 160 practice answers. How many practice answers is that?
  11. 11.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  12. 12.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  13. 13.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) a simple progress graph (d) only counting misses
  14. 14.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
  15. 15.📈 Diya plans to learn 200 new words this month and has done 110 so far. What percentage of the target is done?
  16. 16.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  17. 17.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📈 Diya plans to make 160 flashcards this month and has done 160 so far. What percentage of the target is done?
  19. 19.📈 Diya has reached 55% of a target of 120 practice answers. How many practice answers is that?
  20. 20.📈 Rohan has reached 20% of a target of 20 practice sums. How many practice sums is that?
  21. 21.📈 Rohan has reached 75% of a target of 160 new words. How many new words is that?
  22. 22.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  23. 23.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) checking once a year (d) hiding the bad weeks
  24. 24.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) checking once a year (d) a habit tracker
  25. 25.📈 Kabir plans to make 200 flashcards this month and has done 40 so far. What percentage of the target is done?
  26. 26.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  27. 27.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  28. 28.Which of these is a good tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) never checking (d) guessing at month end
  29. 29.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  30. 30.📈 Vihaan has reached 30% of a target of 20 flashcards. How many flashcards is that?
  31. 31.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  32. 32.📈 Meera plans to solve 180 practice sums this month and has done 45 so far. What percentage of the target is done?
  33. 33.📈 Meera plans to solve 80 practice sums this month and has done 52 so far. What percentage of the target is done?
  34. 34.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) a weekly check-in (d) checking once a year
  35. 35.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) noting what worked (d) ticking a chart daily
  36. 36.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) only counting misses (d) checking once a year
  37. 37.📈 Rohan has reached 65% of a target of 200 practice sums. How many practice sums is that?
  38. 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  39. 39.📈 Ishaan plans to learn 120 new words this month and has done 72 so far. What percentage of the target is done?
  40. 40.📈 Diya plans to learn 100 new words this month and has done 60 so far. What percentage of the target is done?

Answer key

  1. hiding the bad weeks
  2. 95
  3. a weekly check-in
  4. a good tracking habit
  5. comparing with last week
  6. a poor tracking habit
  7. a poor tracking habit
  8. 14
  9. 30
  10. 64
  11. a good tracking habit
  12. False
  13. only counting misses
  14. celebrate, set the next
  15. 55
  16. a good tracking habit
  17. a good tracking habit
  18. 100
  19. 66
  20. 4
  21. 120
  22. False
  23. ticking a chart daily
  24. checking once a year
  25. 20
  26. False
  27. False
  28. comparing with last week
  29. a good tracking habit
  30. 6
  31. True
  32. 25
  33. 65
  34. a weekly check-in
  35. guessing at month end
  36. noting what worked
  37. 130
  38. plan a bit more each day
  39. 60
  40. 60

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