Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) hiding the bad weeks (d) a habit tracker
- 2.📈 Arjun plans to solve 40 practice sums this month and has done 38 so far. What percentage of the target is done?
- 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) guessing at month end (d) comparing with others
- 4.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 5.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) hiding the bad weeks (d) only counting misses
- 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 7.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 8.📈 Kabir has reached 10% of a target of 140 new words. How many new words is that?
- 9.📈 Nisha plans to read 80 pages this month and has done 24 so far. What percentage of the target is done?
- 10.📈 Rohan has reached 40% of a target of 160 practice answers. How many practice answers is that?
- 11.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 12.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 13.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) a simple progress graph (d) only counting misses
- 14.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
- 15.📈 Diya plans to learn 200 new words this month and has done 110 so far. What percentage of the target is done?
- 16.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 17.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 18.📈 Diya plans to make 160 flashcards this month and has done 160 so far. What percentage of the target is done?
- 19.📈 Diya has reached 55% of a target of 120 practice answers. How many practice answers is that?
- 20.📈 Rohan has reached 20% of a target of 20 practice sums. How many practice sums is that?
- 21.📈 Rohan has reached 75% of a target of 160 new words. How many new words is that?
- 22.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 23.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) checking once a year (d) hiding the bad weeks
- 24.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) checking once a year (d) a habit tracker
- 25.📈 Kabir plans to make 200 flashcards this month and has done 40 so far. What percentage of the target is done?
- 26.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 27.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 28.Which of these is a good tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) never checking (d) guessing at month end
- 29.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 30.📈 Vihaan has reached 30% of a target of 20 flashcards. How many flashcards is that?
- 31.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 32.📈 Meera plans to solve 180 practice sums this month and has done 45 so far. What percentage of the target is done?
- 33.📈 Meera plans to solve 80 practice sums this month and has done 52 so far. What percentage of the target is done?
- 34.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) a weekly check-in (d) checking once a year
- 35.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) noting what worked (d) ticking a chart daily
- 36.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) only counting misses (d) checking once a year
- 37.📈 Rohan has reached 65% of a target of 200 practice sums. How many practice sums is that?
- 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
- 39.📈 Ishaan plans to learn 120 new words this month and has done 72 so far. What percentage of the target is done?
- 40.📈 Diya plans to learn 100 new words this month and has done 60 so far. What percentage of the target is done?
Answer key
- hiding the bad weeks
- 95
- a weekly check-in
- a good tracking habit
- comparing with last week
- a poor tracking habit
- a poor tracking habit
- 14
- 30
- 64
- a good tracking habit
- False
- only counting misses
- celebrate, set the next
- 55
- a good tracking habit
- a good tracking habit
- 100
- 66
- 4
- 120
- False
- ticking a chart daily
- checking once a year
- 20
- False
- False
- comparing with last week
- a good tracking habit
- 6
- True
- 25
- 65
- a weekly check-in
- guessing at month end
- noting what worked
- 130
- plan a bit more each day
- 60
- 60
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