Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 2.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) noting what worked (d) only counting misses
- 3.📈 Meera plans to read 140 pages this month and has done 133 so far. What percentage of the target is done?
- 4.📈 Tara plans to read 170 pages this month and has done 15 so far. How many more pages are needed to reach the target?
- 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) noting what worked (d) comparing with others
- 6.📈 Diya has reached 25% of a target of 20 practice answers. How many practice answers is that?
- 7.📈 Saanvi plans to write 160 practice answers this month and has done 16 so far. What percentage of the target is done?
- 8.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) never checking (d) a weekly check-in
- 9.📈 Diya plans to learn 80 new words this month and has done 10 so far. How many more new words are needed to reach the target?
- 10.📈 Saanvi has reached 10% of a target of 40 practice sums. How many practice sums is that?
- 11.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) a simple progress graph (d) guessing at month end
- 12.📈 Vihaan has reached 65% of a target of 200 new words. How many new words is that?
- 13.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 14.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 15.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 16.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 17.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 18.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
- 19.📈 Ishaan plans to make 50 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
- 20.📈 Diya plans to read 140 pages this month and has done 21 so far. What percentage of the target is done?
- 21.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) guessing at month end (d) noting what worked
- 22.📈 Ananya has reached 85% of a target of 120 flashcards. How many flashcards is that?
- 23.📈 Vihaan plans to make 60 flashcards this month and has done 50 so far. How many more flashcards are needed to reach the target?
- 24.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 25.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
- 26.📈 Ishaan plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?
- 27.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 28.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 29.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 30.📈 Ananya plans to read 120 pages this month and has done 97 so far. How many more pages are needed to reach the target?
- 31.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 32.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
- 33.📈 Rohan has reached 10% of a target of 20 flashcards. How many flashcards is that?
- 34.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 35.Which of these is a good tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) comparing with others (d) never checking
- 36.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) noting what worked
- 37.📈 Aarav plans to make 90 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
- 38.📈 Diya has reached 35% of a target of 40 flashcards. How many flashcards is that?
- 39.📈 Ishaan plans to read 70 pages this month and has done 41 so far. How many more pages are needed to reach the target?
- 40.Which of these is a poor tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) ticking a chart daily (d) a weekly check-in
Answer key
- a good tracking habit
- only counting misses
- 95
- 155
- comparing with others
- 5
- 10
- never checking
- 70
- 4
- a simple progress graph
- 130
- a poor tracking habit
- True
- False
- False
- False
- to see what is working
- 38
- 15
- guessing at month end
- 102
- 10
- False
- done ÷ target × 100
- 20
- True
- a good tracking habit
- once a week
- 23
- False
- a tick chart
- 2
- a poor tracking habit
- a weekly check-in
- noting what worked
- 83
- 14
- 29
- hiding the bad weeks
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