Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 2.📈 Rohan plans to read 100 pages this month and has done 69 so far. How many more pages are needed to reach the target?
- 3.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a weekly check-in (d) only counting misses
- 4.📈 Meera plans to read 200 pages this month and has done 14 so far. How many more pages are needed to reach the target?
- 5.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) noting what worked
- 6.📈 Saanvi plans to solve 30 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
- 7.📈 Kabir plans to write 70 practice answers this month and has done 9 so far. How many more practice answers are needed to reach the target?
- 8.📈 Rohan plans to read 120 pages this month and has done 15 so far. How many more pages are needed to reach the target?
- 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 10.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 11.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 12.📈 Ishaan plans to learn 140 new words this month and has done 92 so far. How many more new words are needed to reach the target?
- 13.📈 Meera plans to solve 180 practice sums this month and has done 126 so far. What percentage of the target is done?
- 14.📈 Ananya plans to learn 60 new words this month and has done 21 so far. What percentage of the target is done?
- 15.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
- 16.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) comparing with last week (d) checking once a year
- 17.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) hiding the bad weeks (d) a simple progress graph
- 18.📈 Kabir plans to write 180 practice answers this month and has done 135 so far. What percentage of the target is done?
- 19.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) ticking a chart daily (d) a habit tracker
- 20.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 21.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 22.📈 Rohan has reached 10% of a target of 100 new words. How many new words is that?
- 23.📈 Kabir plans to solve 80 practice sums this month and has done 68 so far. What percentage of the target is done?
- 24.📈 Arjun plans to solve 100 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
- 25.📈 Aarav plans to read 70 pages this month and has done 22 so far. How many more pages are needed to reach the target?
- 26.📈 Saanvi has reached 80% of a target of 20 practice sums. How many practice sums is that?
- 27.📈 Diya has reached 5% of a target of 20 pages. How many pages is that?
- 28.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 29.Which of these is a poor tracking habit? (a) never checking (b) a habit tracker (c) comparing with last week (d) a weekly check-in
- 30.📈 Diya plans to make 120 flashcards this month and has done 38 so far. How many more flashcards are needed to reach the target?
- 31.📈 Kabir has reached 65% of a target of 120 new words. How many new words is that?
- 32.📈 Ananya plans to write 50 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
- 33.📈 Meera plans to solve 60 practice sums this month and has done 38 so far. How many more practice sums are needed to reach the target?
- 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) comparing with last week (d) a habit tracker
- 35.📈 Meera plans to write 80 practice answers this month and has done 72 so far. How many more practice answers are needed to reach the target?
- 36.📈 Kabir plans to write 120 practice answers this month and has done 48 so far. What percentage of the target is done?
- 37.📈 Tara plans to solve 60 practice sums this month and has done 3 so far. What percentage of the target is done?
- 38.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 39.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
- 40.📈 Rohan plans to learn 40 new words this month and has done 16 so far. What percentage of the target is done?
Answer key
- True
- 31
- only counting misses
- 186
- noting what worked
- 29
- 61
- 105
- plan a bit more each day
- once a week
- a poor tracking habit
- 48
- 70
- 35
- celebrate, set the next
- checking once a year
- a simple progress graph
- 75
- only counting misses
- True
- True
- 10
- 85
- 84
- 48
- 16
- 1
- a poor tracking habit
- never checking
- 82
- 78
- 45
- 22
- hiding the bad weeks
- 8
- 40
- 5
- True
- done ÷ target × 100
- 40
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