Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir has reached 35% of a target of 120 new words. How many new words is that?
- 2.📈 Saanvi plans to read 60 pages this month and has done 18 so far. What percentage of the target is done?
- 3.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 4.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) a habit tracker (d) never checking
- 6.📈 Diya plans to learn 120 new words this month and has done 30 so far. What percentage of the target is done?
- 7.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
- 8.📈 Nisha plans to make 60 flashcards this month and has done 30 so far. What percentage of the target is done?
- 9.Which of these is a poor tracking habit? (a) only counting misses (b) a habit tracker (c) a weekly check-in (d) noting what worked
- 10.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) comparing with last week (d) guessing at month end
- 11.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 12.📈 Arjun plans to write 60 practice answers this month and has done 27 so far. What percentage of the target is done?
- 13.📈 Vihaan plans to solve 160 practice sums this month and has done 32 so far. What percentage of the target is done?
- 14.📈 Ishaan plans to write 40 practice answers this month and has done 36 so far. What percentage of the target is done?
- 15.📈 Vihaan plans to make 30 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
- 16.📈 Kabir plans to solve 50 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
- 17.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) hiding the bad weeks (d) comparing with others
- 18.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
- 20.📈 Ananya plans to read 150 pages this month and has done 20 so far. How many more pages are needed to reach the target?
- 21.📈 Nisha plans to learn 120 new words this month and has done 36 so far. What percentage of the target is done?
- 22.📈 Meera has reached 40% of a target of 160 new words. How many new words is that?
- 23.📈 Kabir plans to learn 90 new words this month and has done 51 so far. How many more new words are needed to reach the target?
- 24.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 25.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) checking once a year (d) guessing at month end
- 26.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) only counting misses (d) a weekly check-in
- 27.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) noting what worked (d) hiding the bad weeks
- 28.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 29.📈 Ishaan plans to read 80 pages this month and has done 78 so far. How many more pages are needed to reach the target?
- 30.📈 Aarav plans to write 40 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
- 31.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 32.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
- 33.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) never checking (d) hiding the bad weeks
- 35.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) never checking (d) ticking a chart daily
- 36.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) comparing with last week (d) comparing with others
- 37.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
- 38.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 39.📈 Saanvi plans to solve 170 practice sums this month and has done 154 so far. How many more practice sums are needed to reach the target?
- 40.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) noting what worked (d) a simple progress graph
Answer key
- 42
- 30
- a poor tracking habit
- a poor tracking habit
- never checking
- 25
- done ÷ target × 100
- 50
- only counting misses
- guessing at month end
- a poor tracking habit
- 45
- 20
- 90
- 23
- 39
- ticking a chart daily
- False
- plan a bit more each day
- 130
- 30
- 64
- 39
- a good tracking habit
- a habit tracker
- only counting misses
- noting what worked
- a tick chart
- 2
- 15
- once a week
- checking once a year
- False
- a habit tracker
- never checking
- comparing with others
- celebrate, set the next
- True
- 16
- guessing at month end
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