Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 954 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
2. 2.True or false: “never checking” is a poor tracking habit. (a) True (b) False
3. 3.📈 Diya plans to solve 140 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
4. 4.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
5. 5.📈 Saanvi plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
6. 6.📈 Saanvi has reached 25% of a target of 140 practice sums. How many practice sums is that?
7. 7.📈 Diya plans to read 40 pages this month and has done 32 so far. How many more pages are needed to reach the target?
8. 8.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) guessing at month end (d) hiding the bad weeks
9. 9.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
10. 10.📈 Nisha plans to read 120 pages this month and has done 114 so far. What percentage of the target is done?
11. 11.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
12. 12.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) never checking (d) a weekly check-in
13. 13.📈 Aarav plans to learn 40 new words this month and has done 8 so far. What percentage of the target is done?
14. 14.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
15. 15.📈 Aarav plans to make 80 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
16. 16.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
17. 17.📈 Arjun has reached 5% of a target of 100 new words. How many new words is that?
18. 18.📈 Arjun plans to solve 190 practice sums this month and has done 56 so far. How many more practice sums are needed to reach the target?
19. 19.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) checking once a year (d) a simple progress graph
20. 20.📈 Rohan plans to read 80 pages this month and has done 48 so far. How many more pages are needed to reach the target?
21. 21.📈 Meera has reached 5% of a target of 180 pages. How many pages is that?
22. 22.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
23. 23.📈 Ishaan plans to learn 40 new words this month and has done 9 so far. How many more new words are needed to reach the target?
24. 24.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) never checking (d) checking once a year
25. 25.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
26. 26.📈 Aarav plans to read 150 pages this month and has done 6 so far. How many more pages are needed to reach the target?
27. 27.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) only counting misses (d) comparing with last week
28. 28.📈 Rohan plans to write 20 practice answers this month and has done 9 so far. What percentage of the target is done?
29. 29.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
30. 30.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
31. 31.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
32. 32.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) ticking a chart daily (d) comparing with last week
33. 33.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) only counting misses (d) noting what worked
34. 34.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
35. 35.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) guessing at month end (d) only counting misses
37. 37.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
38. 38.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) a weekly check-in (d) hiding the bad weeks
39. 39.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
40. 40.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True

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