Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 2.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) comparing with last week (d) comparing with others
- 3.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 4.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
- 5.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 6.📈 Nisha has reached 65% of a target of 200 practice sums. How many practice sums is that?
- 7.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) hiding the bad weeks (d) a simple progress graph
- 8.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
- 9.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) a weekly check-in (d) comparing with last week
- 10.📈 Meera plans to learn 80 new words this month and has done 48 so far. What percentage of the target is done?
- 11.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 12.📈 Vihaan plans to learn 70 new words this month and has done 50 so far. How many more new words are needed to reach the target?
- 13.📈 Kabir has reached 35% of a target of 20 flashcards. How many flashcards is that?
- 14.📈 Saanvi plans to make 110 flashcards this month and has done 55 so far. How many more flashcards are needed to reach the target?
- 15.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Rohan plans to read 80 pages this month and has done 24 so far. What percentage of the target is done?
- 17.Which of these is a poor tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) a weekly check-in (d) comparing with last week
- 18.📈 Vihaan plans to read 150 pages this month and has done 3 so far. How many more pages are needed to reach the target?
- 19.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
- 20.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 21.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) checking once a year (d) only counting misses
- 22.📈 Vihaan plans to make 60 flashcards this month and has done 42 so far. How many more flashcards are needed to reach the target?
- 23.📈 Ananya has reached 90% of a target of 60 new words. How many new words is that?
- 24.Which of these is a good tracking habit? (a) comparing with others (b) a habit tracker (c) never checking (d) hiding the bad weeks
- 25.📈 Kabir has reached 85% of a target of 80 practice sums. How many practice sums is that?
- 26.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 27.📈 Meera plans to write 20 practice answers this month and has done 10 so far. What percentage of the target is done?
- 28.📈 Ananya plans to learn 120 new words this month and has done 96 so far. What percentage of the target is done?
- 29.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 30.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 31.📈 Saanvi plans to write 50 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
- 32.📈 Nisha has reached 85% of a target of 100 practice sums. How many practice sums is that?
- 33.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) only counting misses (d) comparing with last week
- 34.📈 Tara plans to solve 100 practice sums this month and has done 40 so far. What percentage of the target is done?
- 35.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) comparing with last week
- 36.📈 Aarav plans to read 40 pages this month and has done 4 so far. What percentage of the target is done?
- 37.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) guessing at month end (d) a weekly check-in
- 38.📈 Rohan has reached 10% of a target of 20 practice sums. How many practice sums is that?
- 39.📈 Rohan has reached 25% of a target of 80 practice sums. How many practice sums is that?
- 40.📈 Tara has reached 80% of a target of 40 practice sums. How many practice sums is that?
Answer key
- a poor tracking habit
- comparing with others
- True
- celebrate, set the next
- True
- 130
- a simple progress graph
- once a week
- never checking
- 60
- False
- 20
- 7
- 55
- a good tracking habit
- 30
- hiding the bad weeks
- 147
- done ÷ target × 100
- a good tracking habit
- ticking a chart daily
- 18
- 54
- a habit tracker
- 68
- a good tracking habit
- 50
- 80
- True
- a poor tracking habit
- 36
- 85
- only counting misses
- 40
- comparing with last week
- 10
- guessing at month end
- 2
- 20
- 32
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