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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 961 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
  2. 2.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  3. 3.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  5. 5.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
  6. 6.📈 Vihaan plans to write 190 practice answers this month and has done 39 so far. How many more practice answers are needed to reach the target?
  7. 7.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  8. 8.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
  9. 9.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) hiding the bad weeks (d) a simple progress graph
  10. 10.📈 Ishaan plans to read 120 pages this month and has done 40 so far. How many more pages are needed to reach the target?
  11. 11.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) a weekly check-in (d) a simple progress graph
  12. 12.📈 Tara plans to solve 110 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
  13. 13.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  14. 14.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) a weekly check-in (d) only counting misses
  15. 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
  16. 16.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) guessing at month end
  17. 17.📈 Ishaan plans to write 40 practice answers this month and has done 20 so far. What percentage of the target is done?
  18. 18.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) guessing at month end (d) comparing with last week
  19. 19.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  20. 20.📈 Kabir has reached 5% of a target of 20 practice sums. How many practice sums is that?
  21. 21.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  22. 22.📈 Saanvi has reached 85% of a target of 140 practice sums. How many practice sums is that?
  23. 23.📈 Meera plans to make 180 flashcards this month and has done 54 so far. What percentage of the target is done?
  24. 24.📈 Rohan has reached 25% of a target of 40 flashcards. How many flashcards is that?
  25. 25.📈 Kabir plans to solve 180 practice sums this month and has done 68 so far. How many more practice sums are needed to reach the target?
  26. 26.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
  27. 27.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) hiding the bad weeks (d) only counting misses
  29. 29.📈 Nisha plans to learn 140 new words this month and has done 21 so far. What percentage of the target is done?
  30. 30.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  31. 31.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  32. 32.📈 Saanvi plans to solve 150 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
  33. 33.📈 Diya has reached 40% of a target of 100 flashcards. How many flashcards is that?
  34. 34.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  35. 35.📈 Diya has reached 10% of a target of 140 new words. How many new words is that?
  36. 36.📈 Meera plans to make 190 flashcards this month and has done 176 so far. How many more flashcards are needed to reach the target?
  37. 37.📈 Kabir plans to solve 40 practice sums this month and has done 38 so far. What percentage of the target is done?
  38. 38.📈 Saanvi plans to learn 160 new words this month and has done 8 so far. What percentage of the target is done?
  39. 39.True or false: “never checking” is a good tracking habit. (a) False (b) True
  40. 40.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. done ÷ target × 100
  2. True
  3. a good tracking habit
  4. a poor tracking habit
  5. to see what is working
  6. 151
  7. False
  8. a tick chart
  9. hiding the bad weeks
  10. 80
  11. checking once a year
  12. 93
  13. a poor tracking habit
  14. only counting misses
  15. plan a bit more each day
  16. guessing at month end
  17. 50
  18. guessing at month end
  19. a good tracking habit
  20. 1
  21. True
  22. 119
  23. 30
  24. 10
  25. 112
  26. once a week
  27. True
  28. comparing with last week
  29. 15
  30. a good tracking habit
  31. True
  32. 135
  33. 40
  34. False
  35. 14
  36. 14
  37. 95
  38. 5
  39. False
  40. a good tracking habit

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