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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 969 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  2. 2.📈 Aarav has reached 55% of a target of 40 flashcards. How many flashcards is that?
  3. 3.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) comparing with last week (d) a weekly check-in
  4. 4.📈 Kabir plans to make 150 flashcards this month and has done 144 so far. How many more flashcards are needed to reach the target?
  5. 5.📈 Arjun plans to write 30 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
  6. 6.True or false: “never checking” is a good tracking habit. (a) True (b) False
  7. 7.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  8. 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Nisha plans to learn 20 new words this month and has done 20 so far. What percentage of the target is done?
  10. 10.📈 Saanvi plans to learn 80 new words this month and has done 76 so far. What percentage of the target is done?
  11. 11.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) comparing with last week (d) hiding the bad weeks
  12. 12.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) hiding the bad weeks (d) comparing with last week
  13. 13.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) guessing at month end (d) noting what worked
  14. 14.📈 Tara has reached 80% of a target of 60 practice answers. How many practice answers is that?
  15. 15.📈 Diya plans to solve 40 practice sums this month and has done 4 so far. What percentage of the target is done?
  16. 16.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  17. 17.📈 Diya has reached 55% of a target of 100 practice answers. How many practice answers is that?
  18. 18.📈 Kabir plans to solve 160 practice sums this month and has done 110 so far. How many more practice sums are needed to reach the target?
  19. 19.📈 Arjun has reached 20% of a target of 60 pages. How many pages is that?
  20. 20.📈 Ishaan has reached 95% of a target of 20 flashcards. How many flashcards is that?
  21. 21.📈 Ananya has reached 10% of a target of 40 new words. How many new words is that?
  22. 22.📈 Saanvi plans to make 20 flashcards this month and has done 17 so far. What percentage of the target is done?
  23. 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) ticking a chart daily (d) hiding the bad weeks
  24. 24.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  25. 25.📈 Nisha plans to read 100 pages this month and has done 25 so far. What percentage of the target is done?
  26. 26.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) only counting misses
  27. 27.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  28. 28.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) checking once a year (d) noting what worked
  29. 29.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) a habit tracker (d) guessing at month end
  30. 30.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) a habit tracker (d) a weekly check-in
  31. 31.📈 Meera plans to write 140 practice answers this month and has done 35 so far. What percentage of the target is done?
  32. 32.📈 Aarav has reached 80% of a target of 140 new words. How many new words is that?
  33. 33.📈 Rohan plans to make 90 flashcards this month and has done 14 so far. How many more flashcards are needed to reach the target?
  34. 34.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) comparing with last week (d) a habit tracker
  35. 35.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  36. 36.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
  37. 37.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) comparing with others (d) a habit tracker
  38. 38.📈 Meera has reached 85% of a target of 180 practice answers. How many practice answers is that?
  39. 39.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  40. 40.📈 Tara has reached 65% of a target of 140 practice sums. How many practice sums is that?

Answer key

  1. False
  2. 22
  3. guessing at month end
  4. 6
  5. 2
  6. False
  7. True
  8. a good tracking habit
  9. 100
  10. 95
  11. hiding the bad weeks
  12. comparing with last week
  13. noting what worked
  14. 48
  15. 10
  16. a poor tracking habit
  17. 55
  18. 50
  19. 12
  20. 19
  21. 4
  22. 85
  23. hiding the bad weeks
  24. True
  25. 25
  26. only counting misses
  27. celebrate, set the next
  28. noting what worked
  29. a habit tracker
  30. checking once a year
  31. 25
  32. 112
  33. 76
  34. guessing at month end
  35. True
  36. a tick chart
  37. a habit tracker
  38. 153
  39. a poor tracking habit
  40. 91

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