Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 2.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) checking once a year (d) a simple progress graph
- 3.📈 Diya has reached 75% of a target of 40 new words. How many new words is that?
- 4.📈 Aarav has reached 80% of a target of 60 practice answers. How many practice answers is that?
- 5.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 6.📈 Tara plans to learn 200 new words this month and has done 130 so far. What percentage of the target is done?
- 7.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 8.📈 Tara plans to solve 110 practice sums this month and has done 71 so far. How many more practice sums are needed to reach the target?
- 9.📈 Kabir plans to make 40 flashcards this month and has done 28 so far. What percentage of the target is done?
- 10.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 11.📈 Diya plans to write 120 practice answers this month and has done 6 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) a simple progress graph (d) never checking
- 13.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 14.📈 Vihaan plans to learn 90 new words this month and has done 30 so far. How many more new words are needed to reach the target?
- 15.Which of these is a poor tracking habit? (a) never checking (b) comparing with last week (c) a habit tracker (d) a weekly check-in
- 16.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Vihaan plans to solve 60 practice sums this month and has done 18 so far. What percentage of the target is done?
- 18.📈 Meera plans to read 200 pages this month and has done 70 so far. What percentage of the target is done?
- 19.📈 Rohan plans to make 80 flashcards this month and has done 22 so far. How many more flashcards are needed to reach the target?
- 20.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 21.📈 Kabir has reached 90% of a target of 200 new words. How many new words is that?
- 22.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a habit tracker (d) hiding the bad weeks
- 23.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) comparing with others (d) checking once a year
- 24.📈 Aarav plans to learn 160 new words this month and has done 64 so far. What percentage of the target is done?
- 25.📈 Aarav plans to make 130 flashcards this month and has done 100 so far. How many more flashcards are needed to reach the target?
- 26.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) only counting misses (d) a simple progress graph
- 27.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 28.📈 Ananya plans to solve 60 practice sums this month and has done 6 so far. What percentage of the target is done?
- 29.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 30.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 31.📈 Saanvi has reached 55% of a target of 160 new words. How many new words is that?
- 32.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) comparing with others (d) ticking a chart daily
- 33.📈 Aarav plans to write 120 practice answers this month and has done 102 so far. What percentage of the target is done?
- 34.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) guessing at month end (d) checking once a year
- 35.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 36.📈 Diya plans to make 40 flashcards this month and has done 38 so far. What percentage of the target is done?
- 37.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) ticking a chart daily (d) guessing at month end
- 38.📈 Aarav has reached 25% of a target of 80 practice answers. How many practice answers is that?
- 39.📈 Meera has reached 15% of a target of 60 new words. How many new words is that?
- 40.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
Answer key
- True
- a simple progress graph
- 30
- 48
- once a week
- 65
- a tick chart
- 39
- 70
- to see what is working
- 5
- never checking
- a good tracking habit
- 60
- never checking
- a poor tracking habit
- 30
- 35
- 58
- True
- 180
- a habit tracker
- ticking a chart daily
- 40
- 30
- a simple progress graph
- False
- 10
- a good tracking habit
- False
- 88
- comparing with others
- 85
- comparing with last week
- False
- 95
- guessing at month end
- 20
- 9
- done ÷ target × 100
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