Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 2.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 3.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 4.📈 Saanvi plans to learn 100 new words this month and has done 90 so far. What percentage of the target is done?
- 5.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 6.📈 Rohan plans to solve 170 practice sums this month and has done 96 so far. How many more practice sums are needed to reach the target?
- 7.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 8.📈 Vihaan plans to learn 200 new words this month and has done 138 so far. How many more new words are needed to reach the target?
- 9.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) only counting misses (d) ticking a chart daily
- 10.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 11.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) comparing with last week (d) never checking
- 12.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) only counting misses (d) comparing with others
- 13.📈 Diya has reached 60% of a target of 140 practice answers. How many practice answers is that?
- 14.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 15.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 16.📈 Saanvi plans to read 40 pages this month and has done 28 so far. What percentage of the target is done?
- 17.📈 Kabir plans to make 70 flashcards this month and has done 62 so far. How many more flashcards are needed to reach the target?
- 18.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 19.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
- 20.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) hiding the bad weeks (d) guessing at month end
- 21.📈 Arjun plans to write 200 practice answers this month and has done 180 so far. What percentage of the target is done?
- 22.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) checking once a year (d) ticking a chart daily
- 24.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) checking once a year (d) a simple progress graph
- 25.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) checking once a year (d) comparing with last week
- 26.📈 Vihaan plans to solve 90 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
- 27.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) ticking a chart daily (d) a habit tracker
- 28.📈 Ishaan plans to learn 180 new words this month and has done 18 so far. What percentage of the target is done?
- 29.📈 Nisha plans to solve 100 practice sums this month and has done 25 so far. What percentage of the target is done?
- 30.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
- 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Saanvi plans to write 40 practice answers this month and has done 4 so far. What percentage of the target is done?
- 33.📈 Ishaan has reached 75% of a target of 140 pages. How many pages is that?
- 34.📈 Tara plans to write 80 practice answers this month and has done 12 so far. What percentage of the target is done?
- 35.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 36.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Arjun has reached 15% of a target of 60 new words. How many new words is that?
- 38.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Rohan plans to read 40 pages this month and has done 20 so far. What percentage of the target is done?
- 40.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
Answer key
- done ÷ target × 100
- False
- a poor tracking habit
- 90
- to see what is working
- 74
- False
- 62
- only counting misses
- True
- never checking
- noting what worked
- 84
- a good tracking habit
- a good tracking habit
- 70
- 8
- True
- a tick chart
- a weekly check-in
- 90
- True
- ticking a chart daily
- checking once a year
- checking once a year
- 79
- guessing at month end
- 10
- 25
- celebrate, set the next
- a poor tracking habit
- 10
- 105
- 15
- True
- a poor tracking habit
- 9
- a good tracking habit
- 50
- once a week
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