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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 995 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
  2. 2.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  3. 3.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📈 Saanvi plans to learn 100 new words this month and has done 90 so far. What percentage of the target is done?
  5. 5.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  6. 6.📈 Rohan plans to solve 170 practice sums this month and has done 96 so far. How many more practice sums are needed to reach the target?
  7. 7.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  8. 8.📈 Vihaan plans to learn 200 new words this month and has done 138 so far. How many more new words are needed to reach the target?
  9. 9.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) only counting misses (d) ticking a chart daily
  10. 10.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  11. 11.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) comparing with last week (d) never checking
  12. 12.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) only counting misses (d) comparing with others
  13. 13.📈 Diya has reached 60% of a target of 140 practice answers. How many practice answers is that?
  14. 14.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  15. 15.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  16. 16.📈 Saanvi plans to read 40 pages this month and has done 28 so far. What percentage of the target is done?
  17. 17.📈 Kabir plans to make 70 flashcards this month and has done 62 so far. How many more flashcards are needed to reach the target?
  18. 18.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  19. 19.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
  20. 20.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) hiding the bad weeks (d) guessing at month end
  21. 21.📈 Arjun plans to write 200 practice answers this month and has done 180 so far. What percentage of the target is done?
  22. 22.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  23. 23.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) checking once a year (d) ticking a chart daily
  24. 24.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) checking once a year (d) a simple progress graph
  25. 25.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) checking once a year (d) comparing with last week
  26. 26.📈 Vihaan plans to solve 90 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
  27. 27.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) ticking a chart daily (d) a habit tracker
  28. 28.📈 Ishaan plans to learn 180 new words this month and has done 18 so far. What percentage of the target is done?
  29. 29.📈 Nisha plans to solve 100 practice sums this month and has done 25 so far. What percentage of the target is done?
  30. 30.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
  31. 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Saanvi plans to write 40 practice answers this month and has done 4 so far. What percentage of the target is done?
  33. 33.📈 Ishaan has reached 75% of a target of 140 pages. How many pages is that?
  34. 34.📈 Tara plans to write 80 practice answers this month and has done 12 so far. What percentage of the target is done?
  35. 35.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  36. 36.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  37. 37.📈 Arjun has reached 15% of a target of 60 new words. How many new words is that?
  38. 38.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Rohan plans to read 40 pages this month and has done 20 so far. What percentage of the target is done?
  40. 40.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes

Answer key

  1. done ÷ target × 100
  2. False
  3. a poor tracking habit
  4. 90
  5. to see what is working
  6. 74
  7. False
  8. 62
  9. only counting misses
  10. True
  11. never checking
  12. noting what worked
  13. 84
  14. a good tracking habit
  15. a good tracking habit
  16. 70
  17. 8
  18. True
  19. a tick chart
  20. a weekly check-in
  21. 90
  22. True
  23. ticking a chart daily
  24. checking once a year
  25. checking once a year
  26. 79
  27. guessing at month end
  28. 10
  29. 25
  30. celebrate, set the next
  31. a poor tracking habit
  32. 10
  33. 105
  34. 15
  35. True
  36. a poor tracking habit
  37. 9
  38. a good tracking habit
  39. 50
  40. once a week

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