Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan has reached 65% of a target of 60 pages. How many pages is that?
- 2.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) never checking (d) noting what worked
- 3.📈 Tara plans to make 100 flashcards this month and has done 95 so far. What percentage of the target is done?
- 4.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) a simple progress graph (d) a habit tracker
- 5.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) comparing with last week (d) noting what worked
- 6.📈 Diya has reached 35% of a target of 100 flashcards. How many flashcards is that?
- 7.📈 Kabir plans to write 30 practice answers this month and has done 24 so far. How many more practice answers are needed to reach the target?
- 8.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 9.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 10.📈 Meera plans to solve 60 practice sums this month and has done 22 so far. How many more practice sums are needed to reach the target?
- 11.📈 Ananya plans to read 140 pages this month and has done 35 so far. What percentage of the target is done?
- 12.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 13.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 14.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 15.📈 Saanvi plans to read 40 pages this month and has done 31 so far. How many more pages are needed to reach the target?
- 16.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Tara has reached 15% of a target of 160 flashcards. How many flashcards is that?
- 18.📈 Nisha plans to read 180 pages this month and has done 165 so far. How many more pages are needed to reach the target?
- 19.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) guessing at month end
- 20.📈 Tara plans to write 160 practice answers this month and has done 124 so far. How many more practice answers are needed to reach the target?
- 21.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) noting what worked (d) guessing at month end
- 22.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) comparing with others
- 23.📈 Aarav plans to learn 80 new words this month and has done 17 so far. How many more new words are needed to reach the target?
- 24.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 25.📈 Tara plans to solve 140 practice sums this month and has done 119 so far. What percentage of the target is done?
- 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
- 27.📈 Rohan has reached 35% of a target of 20 flashcards. How many flashcards is that?
- 28.📈 Vihaan plans to make 200 flashcards this month and has done 57 so far. How many more flashcards are needed to reach the target?
- 29.📈 Diya has reached 30% of a target of 160 new words. How many new words is that?
- 30.📈 Nisha has reached 75% of a target of 120 new words. How many new words is that?
- 31.📈 Saanvi plans to write 50 practice answers this month and has done 35 so far. How many more practice answers are needed to reach the target?
- 32.📈 Aarav has reached 90% of a target of 80 pages. How many pages is that?
- 33.📈 Ananya has reached 60% of a target of 160 practice sums. How many practice sums is that?
- 34.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 35.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 36.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) a weekly check-in (d) guessing at month end
- 37.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with others (d) comparing with last week
- 38.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 39.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) only counting misses (d) comparing with last week
- 40.📈 Rohan plans to learn 60 new words this month and has done 27 so far. What percentage of the target is done?
Answer key
- 39
- noting what worked
- 95
- guessing at month end
- checking once a year
- 35
- 6
- False
- to see what is working
- 38
- 25
- False
- a good tracking habit
- True
- 9
- a good tracking habit
- 24
- 15
- guessing at month end
- 36
- noting what worked
- comparing with others
- 63
- done ÷ target × 100
- 85
- plan a bit more each day
- 7
- 143
- 48
- 90
- 15
- 72
- 96
- False
- a poor tracking habit
- a weekly check-in
- comparing with others
- a poor tracking habit
- comparing with last week
- 45
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