โ† The Pomodoro technique lesson New set โ†’

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique ยท Set 1 ยท 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds ร— 25; total minutes = rounds ร— 30. Full rounds in a time = minutes รท 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.๐Ÿ… You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.๐Ÿ… You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  3. 3.๐Ÿ… Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  4. 4.๐Ÿ… You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.Which of these helps you focus? (a) checking messages (b) a messy desk (c) phone in another room (d) TV on in the room
  6. 6.๐Ÿ” Which is the odd one out? (a) water bottle ready (b) three tasks at once (c) a goal for the session (d) phone in another room
  7. 7.๐Ÿ” Which is the odd one out? (a) a goal for the session (b) three tasks at once (c) checking messages (d) no break for 3 hours
  8. 8.๐Ÿ… A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) end the session (d) reply at once
  9. 9.Which of these helps you focus? (a) notifications off (b) TV on in the room (c) no break for 3 hours (d) checking messages
  10. 10.๐Ÿ“ต Where is the best place for your phone while you study? (a) in another room (b) on the book (c) under the pillow (d) in your hand
  11. 11.๐Ÿ… Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  12. 12.True or false: โ€œchecking messagesโ€ helps you focus. (a) False (b) True
  13. 13.๐Ÿ… In the Pomodoro method, a focus session usually lastsโ€ฆ (a) 3 hours (b) 25 minutes (c) 5 minutes (d) all day
  14. 14.๐Ÿ… Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  15. 15.๐Ÿ… You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.Which of these breaks your focus? (a) starting without a plan (b) notifications off (c) phone in another room (d) a timer on the desk
  17. 17.๐Ÿ” Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) water bottle ready (d) checking messages
  18. 18.๐Ÿ” Which is the odd one out? (a) notifications off (b) one task at a time (c) a goal for the session (d) a messy desk
  19. 19.๐Ÿ… Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  20. 20.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) TV on in the room (d) water bottle ready
  21. 21.๐Ÿ… One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  22. 22.๐Ÿ… Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  23. 23.๐Ÿ… You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  24. 24.True or false: โ€œphone in another roomโ€ helps you focus. (a) False (b) True
  25. 25.๐Ÿ… You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.๐Ÿ… Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  27. 27.True or false: โ€œwater bottle readyโ€ breaks your focus. (a) True (b) False
  28. 28.Which of these breaks your focus? (a) water bottle ready (b) notifications off (c) phone in another room (d) no break for 3 hours
  29. 29.๐Ÿ… Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  30. 30.๐Ÿ… You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.๐Ÿ” Which is the odd one out? (a) phone in another room (b) notifications off (c) checking messages (d) a goal for the session
  32. 32.Which of these helps you focus? (a) a messy desk (b) three tasks at once (c) a goal for the session (d) no break for 3 hours
  33. 33.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) a goal for the session (d) a messy desk
  34. 34.๐Ÿ… You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.True or false: โ€œa timer on the deskโ€ breaks your focus. (a) True (b) False
  36. 36.True or false: โ€œnotifications offโ€ helps you focus. (a) True (b) False
  37. 37.๐Ÿ… One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  38. 38.๐Ÿ… After four Pomodoro rounds, many people takeโ€ฆ (a) no more breaks (b) a new subject (c) a longer break (d) a test
  39. 39.๐Ÿ… One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  40. 40.๐Ÿ” Which is the odd one out? (a) TV on in the room (b) a timer on the desk (c) a goal for the session (d) one task at a time

Answer key

  1. 240
  2. 75
  3. helps you focus
  4. 7
  5. phone in another room
  6. three tasks at once
  7. a goal for the session
  8. reply in the break
  9. notifications off
  10. in another room
  11. breaks your focus
  12. False
  13. 25 minutes
  14. helps you focus
  15. 150
  16. starting without a plan
  17. water bottle ready
  18. a messy desk
  19. breaks your focus
  20. TV on in the room
  21. 1
  22. breaks your focus
  23. 210
  24. True
  25. 150
  26. breaks your focus
  27. False
  28. no break for 3 hours
  29. helps you focus
  30. 50
  31. checking messages
  32. a goal for the session
  33. a messy desk
  34. 125
  35. False
  36. True
  37. 6
  38. a longer break
  39. 3
  40. TV on in the room

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