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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 106 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  2. 2.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 5-minute break (c) no break (d) a 1-minute snack
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  4. 4.True or false: “notifications off” helps you focus. (a) True (b) False
  5. 5.Which of these helps you focus? (a) no break for 3 hours (b) starting without a plan (c) one task at a time (d) three tasks at once
  6. 6.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  7. 7.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  9. 9.🔍 Which is the odd one out? (a) water bottle ready (b) one task at a time (c) notifications off (d) three tasks at once
  10. 10.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  12. 12.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) one clear task (d) ten tasks
  13. 13.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  14. 14.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  16. 16.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  17. 17.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  18. 18.🔍 Which is the odd one out? (a) checking messages (b) starting without a plan (c) a timer on the desk (d) three tasks at once
  19. 19.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.True or false: “phone in another room” helps you focus. (a) False (b) True
  21. 21.🔍 Which is the odd one out? (a) notifications off (b) starting without a plan (c) water bottle ready (d) one task at a time
  22. 22.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  23. 23.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  24. 24.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) end the session (d) reply at once
  25. 25.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.🔍 Which is the odd one out? (a) starting without a plan (b) checking messages (c) three tasks at once (d) notifications off
  27. 27.Which of these helps you focus? (a) three tasks at once (b) a messy desk (c) checking messages (d) a timer on the desk
  28. 28.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  30. 30.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 25 minutes (d) 3 hours
  31. 31.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) one task at a time (d) starting without a plan
  32. 32.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) TV on in the room (d) phone in another room
  33. 33.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  34. 34.🔍 Which is the odd one out? (a) a goal for the session (b) no break for 3 hours (c) TV on in the room (d) a messy desk
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  37. 37.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  38. 38.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?

Answer key

  1. helps you focus
  2. a 5-minute break
  3. 5
  4. True
  5. one task at a time
  6. True
  7. 7
  8. 5
  9. three tasks at once
  10. 125
  11. 3
  12. one clear task
  13. helps you focus
  14. 4
  15. False
  16. helps you focus
  17. breaks your focus
  18. a timer on the desk
  19. 2
  20. True
  21. starting without a plan
  22. breaks your focus
  23. True
  24. reply in the break
  25. 240
  26. notifications off
  27. a timer on the desk
  28. 5
  29. helps you focus
  30. 25 minutes
  31. one task at a time
  32. phone in another room
  33. False
  34. a goal for the session
  35. 1
  36. 2
  37. 180
  38. 100
  39. 175
  40. 1

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