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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 111 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) checking messages (d) notifications off
  2. 2.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  3. 3.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 5 minutes (d) 25 minutes
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  5. 5.Which of these helps you focus? (a) a messy desk (b) no break for 3 hours (c) TV on in the room (d) water bottle ready
  6. 6.True or false: “phone in another room” helps you focus. (a) True (b) False
  7. 7.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  9. 9.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  10. 10.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  11. 11.Which of these helps you focus? (a) no break for 3 hours (b) notifications off (c) checking messages (d) three tasks at once
  12. 12.🔍 Which is the odd one out? (a) TV on in the room (b) phone in another room (c) three tasks at once (d) a messy desk
  13. 13.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  15. 15.🔍 Which is the odd one out? (a) water bottle ready (b) TV on in the room (c) starting without a plan (d) a messy desk
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  17. 17.True or false: “phone in another room” breaks your focus. (a) True (b) False
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  19. 19.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.True or false: “notifications off” breaks your focus. (a) False (b) True
  22. 22.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) end the session (d) reply in the break
  23. 23.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.Which of these helps you focus? (a) phone in another room (b) checking messages (c) starting without a plan (d) three tasks at once
  26. 26.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) nothing at all (d) one clear task
  27. 27.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  28. 28.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  29. 29.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  30. 30.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  32. 32.Which of these helps you focus? (a) starting without a plan (b) no break for 3 hours (c) a messy desk (d) one task at a time
  33. 33.🔍 Which is the odd one out? (a) no break for 3 hours (b) water bottle ready (c) one task at a time (d) notifications off
  34. 34.Which of these breaks your focus? (a) water bottle ready (b) a goal for the session (c) one task at a time (d) TV on in the room
  35. 35.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.True or false: “a goal for the session” helps you focus. (a) False (b) True
  38. 38.Which of these breaks your focus? (a) phone in another room (b) a goal for the session (c) a timer on the desk (d) starting without a plan
  39. 39.True or false: “notifications off” helps you focus. (a) False (b) True
  40. 40.True or false: “a messy desk” breaks your focus. (a) True (b) False

Answer key

  1. checking messages
  2. 150
  3. 25 minutes
  4. 1
  5. water bottle ready
  6. True
  7. 90
  8. 1
  9. breaks your focus
  10. breaks your focus
  11. notifications off
  12. phone in another room
  13. False
  14. 4
  15. water bottle ready
  16. 5
  17. False
  18. 4
  19. 8
  20. 175
  21. False
  22. reply in the break
  23. 6
  24. 60
  25. phone in another room
  26. one clear task
  27. helps you focus
  28. helps you focus
  29. False
  30. 75
  31. 3
  32. one task at a time
  33. no break for 3 hours
  34. TV on in the room
  35. 125
  36. 3
  37. True
  38. starting without a plan
  39. True
  40. True

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