Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 118 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.Which of these breaks your focus? (a) a goal for the session (b) notifications off (c) one task at a time (d) starting without a plan
2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
3. 3.Which of these breaks your focus? (a) one task at a time (b) checking messages (c) water bottle ready (d) phone in another room
4. 4.True or false: “three tasks at once” breaks your focus. (a) False (b) True
5. 5.True or false: “starting without a plan” helps you focus. (a) False (b) True
6. 6.True or false: “water bottle ready” breaks your focus. (a) True (b) False
7. 7.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) end the session (d) reply in the break
8. 8.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) a timer on the desk (d) checking messages
9. 9.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
10. 10.Which of these helps you focus? (a) three tasks at once (b) a messy desk (c) a goal for the session (d) TV on in the room
11. 11.🔍 Which is the odd one out? (a) a timer on the desk (b) water bottle ready (c) checking messages (d) a goal for the session
12. 12.🔍 Which is the odd one out? (a) phone in another room (b) a timer on the desk (c) three tasks at once (d) water bottle ready
13. 13.🔍 Which is the odd one out? (a) three tasks at once (b) starting without a plan (c) notifications off (d) a messy desk
14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
15. 15.Which of these breaks your focus? (a) a timer on the desk (b) three tasks at once (c) phone in another room (d) one task at a time
16. 16.True or false: “TV on in the room” helps you focus. (a) True (b) False
17. 17.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
18. 18.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
19. 19.True or false: “checking messages” helps you focus. (a) True (b) False
20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
21. 21.True or false: “one task at a time” breaks your focus. (a) True (b) False
22. 22.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) starting without a plan (d) water bottle ready
23. 23.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 5 minutes (d) 3 hours
24. 24.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
25. 25.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
26. 26.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
27. 27.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a new subject (d) a longer break
28. 28.🔍 Which is the odd one out? (a) one task at a time (b) no break for 3 hours (c) phone in another room (d) water bottle ready
29. 29.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
30. 30.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
31. 31.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
32. 32.🔍 Which is the odd one out? (a) a timer on the desk (b) checking messages (c) no break for 3 hours (d) starting without a plan
33. 33.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
34. 34.📵 Where is the best place for your phone while you study? (a) on the book (b) under the pillow (c) in another room (d) in your hand
35. 35.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) one task at a time (d) checking messages
36. 36.🔍 Which is the odd one out? (a) a messy desk (b) checking messages (c) TV on in the room (d) phone in another room
37. 37.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
39. 39.🔍 Which is the odd one out? (a) TV on in the room (b) checking messages (c) one task at a time (d) three tasks at once
40. 40.🔍 Which is the odd one out? (a) a timer on the desk (b) one task at a time (c) a messy desk (d) notifications off

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