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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 129 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  2. 2.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  3. 3.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  4. 4.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) no break (d) a 5-minute break
  6. 6.🔍 Which is the odd one out? (a) a timer on the desk (b) phone in another room (c) water bottle ready (d) TV on in the room
  7. 7.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.True or false: “three tasks at once” helps you focus. (a) True (b) False
  10. 10.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  11. 11.True or false: “notifications off” breaks your focus. (a) False (b) True
  12. 12.🔍 Which is the odd one out? (a) water bottle ready (b) a goal for the session (c) one task at a time (d) a messy desk
  13. 13.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) ten tasks (d) nothing at all
  14. 14.🔍 Which is the odd one out? (a) a timer on the desk (b) a goal for the session (c) one task at a time (d) no break for 3 hours
  15. 15.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) all day (d) 5 minutes
  16. 16.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) three tasks at once (d) a timer on the desk
  17. 17.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  18. 18.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) three tasks at once (d) a timer on the desk
  19. 19.True or false: “phone in another room” helps you focus. (a) True (b) False
  20. 20.Which of these breaks your focus? (a) notifications off (b) water bottle ready (c) no break for 3 hours (d) a goal for the session
  21. 21.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  22. 22.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  23. 23.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in another room (c) on the book (d) in your hand
  24. 24.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  25. 25.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  27. 27.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  28. 28.Which of these breaks your focus? (a) phone in another room (b) a timer on the desk (c) a messy desk (d) notifications off
  29. 29.True or false: “a messy desk” helps you focus. (a) False (b) True
  30. 30.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  32. 32.🔍 Which is the odd one out? (a) water bottle ready (b) notifications off (c) checking messages (d) phone in another room
  33. 33.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) checking messages (d) notifications off
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  35. 35.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.🔍 Which is the odd one out? (a) phone in another room (b) no break for 3 hours (c) a messy desk (d) TV on in the room
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  38. 38.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) starting without a plan (d) no break for 3 hours
  39. 39.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  40. 40.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) reply at once (d) end the session

Answer key

  1. breaks your focus
  2. False
  3. True
  4. 7
  5. a 5-minute break
  6. TV on in the room
  7. 200
  8. 90
  9. False
  10. helps you focus
  11. False
  12. a messy desk
  13. one clear task
  14. no break for 3 hours
  15. 25 minutes
  16. a timer on the desk
  17. breaks your focus
  18. three tasks at once
  19. True
  20. no break for 3 hours
  21. True
  22. helps you focus
  23. in another room
  24. breaks your focus
  25. 60
  26. 1
  27. True
  28. a messy desk
  29. False
  30. 150
  31. breaks your focus
  32. checking messages
  33. notifications off
  34. 5
  35. 150
  36. phone in another room
  37. 2
  38. one task at a time
  39. 3
  40. reply in the break

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