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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 133 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.📵 Where is the best place for your phone while you study? (a) on the book (b) in another room (c) under the pillow (d) in your hand
  2. 2.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  3. 3.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) a 1-minute snack (d) no break
  4. 4.🔍 Which is the odd one out? (a) TV on in the room (b) checking messages (c) one task at a time (d) no break for 3 hours
  5. 5.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  6. 6.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 5 minutes (c) 3 hours (d) 25 minutes
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  8. 8.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.🔍 Which is the odd one out? (a) phone in another room (b) notifications off (c) one task at a time (d) three tasks at once
  10. 10.True or false: “one task at a time” breaks your focus. (a) True (b) False
  11. 11.🎯 Before starting a session, decide… (a) ten tasks (b) one clear task (c) nothing at all (d) your next snack
  12. 12.True or false: “checking messages” helps you focus. (a) True (b) False
  13. 13.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  15. 15.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  17. 17.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) starting without a plan (d) phone in another room
  19. 19.Which of these helps you focus? (a) phone in another room (b) no break for 3 hours (c) a messy desk (d) starting without a plan
  20. 20.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) water bottle ready (d) checking messages
  23. 23.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) phone in another room (d) three tasks at once
  24. 24.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.Which of these breaks your focus? (a) notifications off (b) one task at a time (c) TV on in the room (d) a timer on the desk
  27. 27.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) notifications off (d) three tasks at once
  28. 28.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  29. 29.True or false: “a messy desk” helps you focus. (a) True (b) False
  30. 30.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  32. 32.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  34. 34.Which of these breaks your focus? (a) a timer on the desk (b) water bottle ready (c) a goal for the session (d) a messy desk
  35. 35.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) no more breaks (c) a test (d) a new subject
  37. 37.True or false: “notifications off” breaks your focus. (a) True (b) False
  38. 38.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  39. 39.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  40. 40.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

Answer key

  1. in another room
  2. helps you focus
  3. a 5-minute break
  4. one task at a time
  5. helps you focus
  6. 25 minutes
  7. 3
  8. 6
  9. three tasks at once
  10. False
  11. one clear task
  12. False
  13. helps you focus
  14. 5
  15. 150
  16. breaks your focus
  17. 180
  18. starting without a plan
  19. phone in another room
  20. 240
  21. 175
  22. water bottle ready
  23. three tasks at once
  24. 7
  25. 150
  26. TV on in the room
  27. notifications off
  28. helps you focus
  29. False
  30. 200
  31. 5
  32. 125
  33. 5
  34. a messy desk
  35. 75
  36. a longer break
  37. False
  38. breaks your focus
  39. 8
  40. 3

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