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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 141 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
  2. 2.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  3. 3.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  5. 5.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) your next snack (d) one clear task
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  8. 8.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  9. 9.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) reply in the break (d) call them now
  10. 10.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) one task at a time (d) TV on in the room
  11. 11.True or false: “a goal for the session” helps you focus. (a) True (b) False
  12. 12.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  13. 13.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  14. 14.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.Which of these breaks your focus? (a) no break for 3 hours (b) one task at a time (c) phone in another room (d) water bottle ready
  16. 16.🔍 Which is the odd one out? (a) TV on in the room (b) starting without a plan (c) a goal for the session (d) a messy desk
  17. 17.Which of these breaks your focus? (a) three tasks at once (b) phone in another room (c) water bottle ready (d) notifications off
  18. 18.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  21. 21.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) checking messages (d) a timer on the desk
  23. 23.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.True or false: “TV on in the room” helps you focus. (a) True (b) False
  26. 26.True or false: “a messy desk” breaks your focus. (a) True (b) False
  27. 27.🔍 Which is the odd one out? (a) no break for 3 hours (b) a messy desk (c) TV on in the room (d) one task at a time
  28. 28.📵 Where is the best place for your phone while you study? (a) under the pillow (b) on the book (c) in another room (d) in your hand
  29. 29.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  31. 31.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 5 minutes (d) 25 minutes
  32. 32.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  33. 33.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  34. 34.True or false: “a messy desk” helps you focus. (a) True (b) False
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  36. 36.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  37. 37.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  38. 38.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.Which of these helps you focus? (a) a messy desk (b) no break for 3 hours (c) checking messages (d) a goal for the session
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?

Answer key

  1. a 5-minute break
  2. breaks your focus
  3. 100
  4. helps you focus
  5. one clear task
  6. 1
  7. 1
  8. helps you focus
  9. reply in the break
  10. one task at a time
  11. True
  12. 4
  13. False
  14. 120
  15. no break for 3 hours
  16. a goal for the session
  17. three tasks at once
  18. 90
  19. 125
  20. breaks your focus
  21. 60
  22. checking messages
  23. 200
  24. 150
  25. False
  26. True
  27. one task at a time
  28. in another room
  29. False
  30. 2
  31. 25 minutes
  32. True
  33. 5
  34. False
  35. 4
  36. helps you focus
  37. False
  38. 240
  39. a goal for the session
  40. 5

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