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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 147 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) water bottle ready (b) checking messages (c) a goal for the session (d) a timer on the desk
  2. 2.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 2-hour nap (d) a 5-minute break
  6. 6.True or false: “phone in another room” helps you focus. (a) True (b) False
  7. 7.True or false: “one task at a time” breaks your focus. (a) False (b) True
  8. 8.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  10. 10.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.Which of these breaks your focus? (a) a goal for the session (b) water bottle ready (c) one task at a time (d) starting without a plan
  12. 12.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 5 minutes (c) 3 hours (d) 25 minutes
  13. 13.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  15. 15.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  17. 17.🔍 Which is the odd one out? (a) phone in another room (b) no break for 3 hours (c) TV on in the room (d) three tasks at once
  18. 18.Which of these helps you focus? (a) TV on in the room (b) three tasks at once (c) checking messages (d) one task at a time
  19. 19.🔍 Which is the odd one out? (a) notifications off (b) no break for 3 hours (c) three tasks at once (d) checking messages
  20. 20.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) notifications off (d) starting without a plan
  22. 22.True or false: “checking messages” helps you focus. (a) False (b) True
  23. 23.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  24. 24.📵 Where is the best place for your phone while you study? (a) on the book (b) under the pillow (c) in your hand (d) in another room
  25. 25.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.True or false: “a messy desk” breaks your focus. (a) False (b) True
  27. 27.Which of these breaks your focus? (a) phone in another room (b) notifications off (c) a messy desk (d) a goal for the session
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  29. 29.🔍 Which is the odd one out? (a) starting without a plan (b) one task at a time (c) checking messages (d) no break for 3 hours
  30. 30.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  32. 32.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.🔍 Which is the odd one out? (a) starting without a plan (b) water bottle ready (c) three tasks at once (d) checking messages
  34. 34.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  35. 35.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) end the session (d) reply at once
  36. 36.True or false: “checking messages” breaks your focus. (a) True (b) False
  37. 37.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🔍 Which is the odd one out? (a) a goal for the session (b) TV on in the room (c) one task at a time (d) a timer on the desk
  39. 39.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) TV on in the room (d) a messy desk
  40. 40.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus

Answer key

  1. checking messages
  2. 6
  3. 75
  4. 5
  5. a 5-minute break
  6. True
  7. False
  8. 175
  9. 2
  10. 100
  11. starting without a plan
  12. 25 minutes
  13. 7
  14. helps you focus
  15. 125
  16. 200
  17. phone in another room
  18. one task at a time
  19. notifications off
  20. 60
  21. notifications off
  22. False
  23. breaks your focus
  24. in another room
  25. 150
  26. True
  27. a messy desk
  28. 1
  29. one task at a time
  30. breaks your focus
  31. 3
  32. 90
  33. water bottle ready
  34. 180
  35. reply in the break
  36. True
  37. 8
  38. TV on in the room
  39. a timer on the desk
  40. helps you focus

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