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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 150 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  3. 3.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  4. 4.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) no break (d) a 1-minute snack
  6. 6.Which of these helps you focus? (a) checking messages (b) phone in another room (c) a messy desk (d) no break for 3 hours
  7. 7.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) under the pillow (d) in another room
  9. 9.🔍 Which is the odd one out? (a) a timer on the desk (b) phone in another room (c) no break for 3 hours (d) notifications off
  10. 10.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 3 hours (d) 25 minutes
  11. 11.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  12. 12.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  14. 14.True or false: “one task at a time” breaks your focus. (a) True (b) False
  15. 15.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  17. 17.True or false: “a goal for the session” helps you focus. (a) True (b) False
  18. 18.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a new subject (c) a test (d) a longer break
  19. 19.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  21. 21.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  22. 22.Which of these helps you focus? (a) TV on in the room (b) checking messages (c) a timer on the desk (d) starting without a plan
  23. 23.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) starting without a plan (d) TV on in the room
  24. 24.True or false: “phone in another room” breaks your focus. (a) False (b) True
  25. 25.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) TV on in the room (d) notifications off
  27. 27.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  28. 28.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) reply at once (c) end the session (d) call them now
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  31. 31.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  32. 32.True or false: “notifications off” breaks your focus. (a) False (b) True
  33. 33.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  34. 34.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  36. 36.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) your next snack (d) one clear task
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  38. 38.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) one task at a time (d) three tasks at once
  39. 39.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) checking messages (d) notifications off
  40. 40.🔍 Which is the odd one out? (a) TV on in the room (b) checking messages (c) a goal for the session (d) a messy desk

Answer key

  1. 175
  2. 1
  3. helps you focus
  4. 50
  5. a 5-minute break
  6. phone in another room
  7. 5
  8. in another room
  9. no break for 3 hours
  10. 25 minutes
  11. helps you focus
  12. 75
  13. breaks your focus
  14. False
  15. 240
  16. helps you focus
  17. True
  18. a longer break
  19. 2
  20. 3
  21. helps you focus
  22. a timer on the desk
  23. a timer on the desk
  24. False
  25. 90
  26. notifications off
  27. helps you focus
  28. 3
  29. reply in the break
  30. 1
  31. 4
  32. False
  33. False
  34. 125
  35. breaks your focus
  36. one clear task
  37. 3
  38. one task at a time
  39. checking messages
  40. a goal for the session

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