Study Skills Worksheet: Pomodoro Technique
Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.
NameDateTime takenScore ___ / 40
- 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
- 2.True or false: “starting without a plan” helps you focus. (a) True (b) False
- 3.📵 Where is the best place for your phone while you study? (a) on the book (b) under the pillow (c) in your hand (d) in another room
- 4.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
- 5.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
- 6.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 7.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
- 8.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 9.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) a goal for the session (d) a timer on the desk
- 10.True or false: “a goal for the session” helps you focus. (a) True (b) False
- 11.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a new subject (c) a test (d) a longer break
- 12.True or false: “one task at a time” helps you focus. (a) True (b) False
- 13.True or false: “TV on in the room” helps you focus. (a) False (b) True
- 14.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 15.🔍 Which is the odd one out? (a) one task at a time (b) no break for 3 hours (c) checking messages (d) three tasks at once
- 16.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 17.🔍 Which is the odd one out? (a) phone in another room (b) no break for 3 hours (c) checking messages (d) TV on in the room
- 18.Which of these breaks your focus? (a) a goal for the session (b) phone in another room (c) notifications off (d) a messy desk
- 19.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
- 20.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 21.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
- 22.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 23.🔍 Which is the odd one out? (a) a timer on the desk (b) one task at a time (c) a goal for the session (d) TV on in the room
- 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
- 25.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 5-minute break (c) a 1-minute snack (d) no break
- 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
- 27.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
- 28.🔍 Which is the odd one out? (a) starting without a plan (b) checking messages (c) no break for 3 hours (d) water bottle ready
- 29.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
- 30.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
- 32.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) reply at once (c) end the session (d) call them now
- 33.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
- 34.Which of these helps you focus? (a) TV on in the room (b) a goal for the session (c) a messy desk (d) three tasks at once
- 35.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 36.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
- 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
- 38.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 39.True or false: “starting without a plan” breaks your focus. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) three tasks at once (d) a timer on the desk
Answer key
- 5
- False
- in another room
- helps you focus
- breaks your focus
- 8
- helps you focus
- 150
- a messy desk
- True
- a longer break
- True
- False
- 90
- one task at a time
- 7
- phone in another room
- a messy desk
- helps you focus
- 240
- helps you focus
- 3
- TV on in the room
- 2
- a 5-minute break
- 1
- breaks your focus
- water bottle ready
- False
- 200
- 2
- reply in the break
- False
- a goal for the session
- 100
- helps you focus
- 5
- 125
- True
- three tasks at once
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips