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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 18 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.Which of these helps you focus? (a) TV on in the room (b) notifications off (c) three tasks at once (d) a messy desk
  3. 3.True or false: “checking messages” helps you focus. (a) False (b) True
  4. 4.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) a messy desk (d) one task at a time
  5. 5.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  6. 6.📵 Where is the best place for your phone while you study? (a) in another room (b) on the book (c) under the pillow (d) in your hand
  7. 7.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  8. 8.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) three tasks at once (d) phone in another room
  10. 10.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  11. 11.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  13. 13.🔍 Which is the odd one out? (a) notifications off (b) starting without a plan (c) a goal for the session (d) phone in another room
  14. 14.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  15. 15.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.Which of these helps you focus? (a) a goal for the session (b) a messy desk (c) starting without a plan (d) checking messages
  19. 19.Which of these breaks your focus? (a) a timer on the desk (b) water bottle ready (c) a goal for the session (d) checking messages
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  21. 21.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) nothing at all (d) your next snack
  23. 23.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) checking messages (d) phone in another room
  25. 25.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  26. 26.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  27. 27.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) no break for 3 hours (d) one task at a time
  28. 28.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  31. 31.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  32. 32.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 1-minute snack (d) a 5-minute break
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  34. 34.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a new subject (d) a longer break
  35. 35.True or false: “one task at a time” breaks your focus. (a) False (b) True
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  37. 37.Which of these helps you focus? (a) no break for 3 hours (b) starting without a plan (c) TV on in the room (d) a timer on the desk
  38. 38.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.Which of these helps you focus? (a) three tasks at once (b) no break for 3 hours (c) water bottle ready (d) starting without a plan
  40. 40.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus

Answer key

  1. 6
  2. notifications off
  3. False
  4. a messy desk
  5. True
  6. in another room
  7. 90
  8. 60
  9. three tasks at once
  10. 210
  11. False
  12. 5
  13. starting without a plan
  14. False
  15. 175
  16. 150
  17. 3
  18. a goal for the session
  19. checking messages
  20. 1
  21. 100
  22. one clear task
  23. 75
  24. phone in another room
  25. breaks your focus
  26. breaks your focus
  27. one task at a time
  28. 120
  29. 2
  30. 1
  31. True
  32. a 5-minute break
  33. 5
  34. a longer break
  35. False
  36. 2
  37. a timer on the desk
  38. 200
  39. water bottle ready
  40. breaks your focus

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