← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 187 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) no break for 3 hours (b) a goal for the session (c) notifications off (d) water bottle ready
  2. 2.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) on the book (d) in your hand
  3. 3.Which of these helps you focus? (a) three tasks at once (b) checking messages (c) no break for 3 hours (d) notifications off
  4. 4.Which of these helps you focus? (a) a goal for the session (b) checking messages (c) three tasks at once (d) a messy desk
  5. 5.🍅 A friend messages you mid-session. What is best? (a) call them now (b) end the session (c) reply in the break (d) reply at once
  6. 6.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.Which of these breaks your focus? (a) a messy desk (b) phone in another room (c) one task at a time (d) notifications off
  8. 8.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
  10. 10.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  11. 11.🔍 Which is the odd one out? (a) TV on in the room (b) a messy desk (c) a timer on the desk (d) three tasks at once
  12. 12.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) no break (c) a 2-hour nap (d) a 1-minute snack
  13. 13.Which of these helps you focus? (a) phone in another room (b) no break for 3 hours (c) three tasks at once (d) checking messages
  14. 14.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  16. 16.True or false: “one task at a time” helps you focus. (a) False (b) True
  17. 17.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  19. 19.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  22. 22.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) a timer on the desk (d) starting without a plan
  23. 23.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for the session (c) phone in another room (d) water bottle ready
  24. 24.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  26. 26.Which of these breaks your focus? (a) notifications off (b) a timer on the desk (c) starting without a plan (d) a goal for the session
  27. 27.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  28. 28.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  29. 29.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  30. 30.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  33. 33.True or false: “a goal for the session” helps you focus. (a) True (b) False
  34. 34.True or false: “phone in another room” helps you focus. (a) False (b) True
  35. 35.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  36. 36.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  38. 38.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) one clear task (d) your next snack
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  40. 40.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) one task at a time (d) checking messages

Answer key

  1. no break for 3 hours
  2. in another room
  3. notifications off
  4. a goal for the session
  5. reply in the break
  6. 180
  7. a messy desk
  8. 8
  9. 25 minutes
  10. False
  11. a timer on the desk
  12. a 5-minute break
  13. phone in another room
  14. 5
  15. 2
  16. True
  17. 120
  18. True
  19. 210
  20. 6
  21. 5
  22. a timer on the desk
  23. three tasks at once
  24. 3
  25. breaks your focus
  26. starting without a plan
  27. 100
  28. helps you focus
  29. False
  30. 50
  31. 75
  32. helps you focus
  33. True
  34. True
  35. breaks your focus
  36. 4
  37. 3
  38. one clear task
  39. 6
  40. one task at a time

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips