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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 195 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “one task at a time” helps you focus. (a) True (b) False
  2. 2.True or false: “phone in another room” breaks your focus. (a) False (b) True
  3. 3.True or false: “notifications off” helps you focus. (a) False (b) True
  4. 4.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  5. 5.🔍 Which is the odd one out? (a) TV on in the room (b) starting without a plan (c) checking messages (d) water bottle ready
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  7. 7.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  8. 8.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  10. 10.🔍 Which is the odd one out? (a) water bottle ready (b) TV on in the room (c) a goal for the session (d) notifications off
  11. 11.True or false: “checking messages” breaks your focus. (a) False (b) True
  12. 12.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) in another room (d) under the pillow
  13. 13.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 5-minute break (c) a 1-minute snack (d) no break
  14. 14.🍅 A friend messages you mid-session. What is best? (a) call them now (b) end the session (c) reply in the break (d) reply at once
  15. 15.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  17. 17.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  18. 18.True or false: “checking messages” helps you focus. (a) False (b) True
  19. 19.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) one task at a time (d) a messy desk
  20. 20.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  21. 21.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  23. 23.Which of these helps you focus? (a) one task at a time (b) a messy desk (c) no break for 3 hours (d) three tasks at once
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  25. 25.True or false: “a goal for the session” helps you focus. (a) False (b) True
  26. 26.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  28. 28.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  29. 29.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  31. 31.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  33. 33.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  34. 34.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) no break for 3 hours (d) a goal for the session
  36. 36.True or false: “three tasks at once” helps you focus. (a) True (b) False
  37. 37.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) a goal for the session (d) checking messages
  38. 38.🔍 Which is the odd one out? (a) phone in another room (b) starting without a plan (c) a timer on the desk (d) water bottle ready
  39. 39.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  40. 40.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus

Answer key

  1. True
  2. False
  3. True
  4. breaks your focus
  5. water bottle ready
  6. 1
  7. False
  8. 100
  9. 4
  10. TV on in the room
  11. True
  12. in another room
  13. a 5-minute break
  14. reply in the break
  15. 50
  16. 75
  17. breaks your focus
  18. False
  19. a messy desk
  20. breaks your focus
  21. 125
  22. 2
  23. one task at a time
  24. 4
  25. True
  26. 150
  27. True
  28. helps you focus
  29. 210
  30. breaks your focus
  31. 150
  32. 3
  33. helps you focus
  34. 6
  35. a goal for the session
  36. False
  37. checking messages
  38. starting without a plan
  39. True
  40. breaks your focus

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