Study Skills Worksheet: Pomodoro Technique
Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.
NameDateTime takenScore ___ / 40
- 1.True or false: “TV on in the room” helps you focus. (a) True (b) False
- 2.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a new subject (d) a longer break
- 3.True or false: “phone in another room” breaks your focus. (a) False (b) True
- 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
- 5.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 6.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 7.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
- 8.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 9.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) three tasks at once (d) phone in another room
- 10.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
- 11.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
- 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
- 13.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) a messy desk (d) a goal for the session
- 14.Which of these helps you focus? (a) one task at a time (b) a messy desk (c) three tasks at once (d) no break for 3 hours
- 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
- 16.Which of these helps you focus? (a) starting without a plan (b) no break for 3 hours (c) notifications off (d) a messy desk
- 17.📵 Where is the best place for your phone while you study? (a) in your hand (b) in another room (c) under the pillow (d) on the book
- 18.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) ten tasks (d) one clear task
- 19.Which of these breaks your focus? (a) water bottle ready (b) three tasks at once (c) a timer on the desk (d) notifications off
- 20.🔍 Which is the odd one out? (a) TV on in the room (b) three tasks at once (c) no break for 3 hours (d) phone in another room
- 21.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
- 22.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
- 23.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 24.🔍 Which is the odd one out? (a) a goal for the session (b) starting without a plan (c) a messy desk (d) TV on in the room
- 25.Which of these helps you focus? (a) no break for 3 hours (b) TV on in the room (c) a timer on the desk (d) three tasks at once
- 26.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 27.Which of these helps you focus? (a) three tasks at once (b) phone in another room (c) TV on in the room (d) starting without a plan
- 28.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
- 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
- 30.True or false: “starting without a plan” breaks your focus. (a) True (b) False
- 31.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 32.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) reply in the break (d) call them now
- 33.🔍 Which is the odd one out? (a) TV on in the room (b) notifications off (c) a goal for the session (d) a timer on the desk
- 34.Which of these helps you focus? (a) starting without a plan (b) water bottle ready (c) a messy desk (d) no break for 3 hours
- 35.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 36.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 37.Which of these helps you focus? (a) three tasks at once (b) no break for 3 hours (c) a messy desk (d) a goal for the session
- 38.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 39.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
Answer key
- False
- a longer break
- False
- 3
- 210
- 150
- helps you focus
- 3
- three tasks at once
- breaks your focus
- helps you focus
- 4
- a messy desk
- one task at a time
- 3
- notifications off
- in another room
- one clear task
- three tasks at once
- phone in another room
- helps you focus
- breaks your focus
- 2
- a goal for the session
- a timer on the desk
- 240
- phone in another room
- False
- 5
- True
- 200
- reply in the break
- TV on in the room
- water bottle ready
- 5
- 150
- a goal for the session
- 7
- 75
- 6
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips