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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 224 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) one task at a time (d) checking messages
  2. 2.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  3. 3.🔍 Which is the odd one out? (a) TV on in the room (b) phone in another room (c) notifications off (d) a goal for the session
  4. 4.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) one task at a time (d) checking messages
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  6. 6.True or false: “water bottle ready” helps you focus. (a) True (b) False
  7. 7.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) phone in another room (b) water bottle ready (c) a timer on the desk (d) a messy desk
  9. 9.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 25 minutes (d) 3 hours
  11. 11.True or false: “notifications off” helps you focus. (a) True (b) False
  12. 12.🔍 Which is the odd one out? (a) notifications off (b) a goal for the session (c) three tasks at once (d) one task at a time
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  14. 14.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) water bottle ready (d) checking messages
  15. 15.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) starting without a plan (d) notifications off
  16. 16.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  19. 19.True or false: “three tasks at once” helps you focus. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) three tasks at once (b) starting without a plan (c) a messy desk (d) notifications off
  21. 21.📵 Where is the best place for your phone while you study? (a) on the book (b) in another room (c) in your hand (d) under the pillow
  22. 22.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  24. 24.True or false: “phone in another room” breaks your focus. (a) True (b) False
  25. 25.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a new subject (d) a longer break
  27. 27.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) notifications off (d) starting without a plan
  29. 29.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  30. 30.True or false: “starting without a plan” helps you focus. (a) True (b) False
  31. 31.Which of these helps you focus? (a) a messy desk (b) checking messages (c) TV on in the room (d) water bottle ready
  32. 32.🔍 Which is the odd one out? (a) no break for 3 hours (b) starting without a plan (c) three tasks at once (d) a goal for the session
  33. 33.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  34. 34.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  36. 36.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  37. 37.🔍 Which is the odd one out? (a) phone in another room (b) no break for 3 hours (c) checking messages (d) starting without a plan
  38. 38.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) water bottle ready (d) checking messages
  39. 39.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) reply at once (c) call them now (d) end the session
  40. 40.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) three tasks at once (d) notifications off

Answer key

  1. checking messages
  2. helps you focus
  3. TV on in the room
  4. one task at a time
  5. 1
  6. True
  7. False
  8. a messy desk
  9. 150
  10. 25 minutes
  11. True
  12. three tasks at once
  13. 5
  14. checking messages
  15. notifications off
  16. 4
  17. 3
  18. 5
  19. False
  20. notifications off
  21. in another room
  22. 150
  23. True
  24. False
  25. 50
  26. a longer break
  27. 8
  28. starting without a plan
  29. helps you focus
  30. False
  31. water bottle ready
  32. a goal for the session
  33. helps you focus
  34. 125
  35. breaks your focus
  36. helps you focus
  37. phone in another room
  38. water bottle ready
  39. reply in the break
  40. three tasks at once

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