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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 226 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) starting without a plan (b) a timer on the desk (c) one task at a time (d) phone in another room
  2. 2.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  3. 3.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) 3 hours (d) all day
  4. 4.🔍 Which is the odd one out? (a) a timer on the desk (b) starting without a plan (c) phone in another room (d) one task at a time
  5. 5.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  6. 6.🍅 After each 25-minute session, you take… (a) no break (b) a 1-minute snack (c) a 5-minute break (d) a 2-hour nap
  7. 7.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) on the book (d) in another room
  10. 10.True or false: “a messy desk” breaks your focus. (a) False (b) True
  11. 11.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) one task at a time (d) three tasks at once
  12. 12.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) a goal for the session (d) a messy desk
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  14. 14.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  15. 15.True or false: “checking messages” helps you focus. (a) False (b) True
  16. 16.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.True or false: “notifications off” breaks your focus. (a) False (b) True
  19. 19.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.🎯 Before starting a session, decide… (a) one clear task (b) your next snack (c) ten tasks (d) nothing at all
  21. 21.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) a timer on the desk (d) TV on in the room
  23. 23.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  24. 24.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) reply in the break (d) call them now
  25. 25.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  27. 27.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  29. 29.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.True or false: “one task at a time” breaks your focus. (a) True (b) False
  33. 33.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  34. 34.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) checking messages (d) one task at a time
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  38. 38.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  40. 40.Which of these helps you focus? (a) checking messages (b) three tasks at once (c) phone in another room (d) TV on in the room

Answer key

  1. starting without a plan
  2. helps you focus
  3. 25 minutes
  4. starting without a plan
  5. 3
  6. a 5-minute break
  7. 150
  8. 125
  9. in another room
  10. True
  11. three tasks at once
  12. a messy desk
  13. 5
  14. True
  15. False
  16. 4
  17. 90
  18. False
  19. 50
  20. one clear task
  21. 150
  22. TV on in the room
  23. breaks your focus
  24. reply in the break
  25. 75
  26. 5
  27. 100
  28. 6
  29. 5
  30. 2
  31. 60
  32. False
  33. helps you focus
  34. 7
  35. 180
  36. checking messages
  37. 2
  38. 175
  39. 5
  40. phone in another room

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