← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 237 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  3. 3.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  4. 4.Which of these breaks your focus? (a) water bottle ready (b) a timer on the desk (c) one task at a time (d) starting without a plan
  5. 5.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.Which of these helps you focus? (a) TV on in the room (b) a goal for the session (c) checking messages (d) three tasks at once
  7. 7.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  8. 8.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  9. 9.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  10. 10.Which of these breaks your focus? (a) a goal for the session (b) a messy desk (c) water bottle ready (d) notifications off
  11. 11.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 25 minutes (d) 3 hours
  12. 12.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  13. 13.Which of these helps you focus? (a) starting without a plan (b) checking messages (c) no break for 3 hours (d) phone in another room
  14. 14.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) one clear task (d) ten tasks
  15. 15.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  17. 17.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  19. 19.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) notifications off (d) a messy desk
  20. 20.🔍 Which is the odd one out? (a) a goal for the session (b) a messy desk (c) phone in another room (d) notifications off
  21. 21.True or false: “three tasks at once” helps you focus. (a) True (b) False
  22. 22.True or false: “one task at a time” helps you focus. (a) True (b) False
  23. 23.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.True or false: “TV on in the room” helps you focus. (a) False (b) True
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  26. 26.🔍 Which is the odd one out? (a) phone in another room (b) a timer on the desk (c) three tasks at once (d) notifications off
  27. 27.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  28. 28.True or false: “checking messages” helps you focus. (a) True (b) False
  29. 29.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  30. 30.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  31. 31.🔍 Which is the odd one out? (a) checking messages (b) a messy desk (c) notifications off (d) starting without a plan
  32. 32.True or false: “notifications off” helps you focus. (a) True (b) False
  33. 33.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  34. 34.🔍 Which is the odd one out? (a) a messy desk (b) checking messages (c) TV on in the room (d) a timer on the desk
  35. 35.Which of these breaks your focus? (a) three tasks at once (b) phone in another room (c) a timer on the desk (d) one task at a time
  36. 36.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  38. 38.Which of these helps you focus? (a) one task at a time (b) checking messages (c) a messy desk (d) three tasks at once
  39. 39.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  40. 40.📵 Where is the best place for your phone while you study? (a) in your hand (b) on the book (c) in another room (d) under the pillow

Answer key

  1. breaks your focus
  2. 3
  3. helps you focus
  4. starting without a plan
  5. 200
  6. a goal for the session
  7. helps you focus
  8. True
  9. helps you focus
  10. a messy desk
  11. 25 minutes
  12. False
  13. phone in another room
  14. one clear task
  15. 2
  16. 4
  17. 120
  18. 6
  19. notifications off
  20. a messy desk
  21. False
  22. True
  23. 150
  24. False
  25. 3
  26. three tasks at once
  27. 175
  28. False
  29. False
  30. helps you focus
  31. notifications off
  32. True
  33. True
  34. a timer on the desk
  35. three tasks at once
  36. 90
  37. 2
  38. one task at a time
  39. 5
  40. in another room

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips