Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 239 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) TV on in the room (d) a timer on the desk
2. 2.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
3. 3.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
4. 4.🔍 Which is the odd one out? (a) a timer on the desk (b) phone in another room (c) a messy desk (d) one task at a time
5. 5.🔍 Which is the odd one out? (a) notifications off (b) water bottle ready (c) phone in another room (d) three tasks at once
6. 6.Which of these breaks your focus? (a) a messy desk (b) one task at a time (c) water bottle ready (d) notifications off
7. 7.🔍 Which is the odd one out? (a) TV on in the room (b) no break for 3 hours (c) a messy desk (d) water bottle ready
8. 8.Which of these breaks your focus? (a) TV on in the room (b) a goal for the session (c) notifications off (d) a timer on the desk
9. 9.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for the session (c) TV on in the room (d) no break for 3 hours
10. 10.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
11. 11.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 5-minute break (c) no break (d) a 2-hour nap
12. 12.True or false: “phone in another room” helps you focus. (a) False (b) True
13. 13.True or false: “notifications off” breaks your focus. (a) True (b) False
14. 14.Which of these breaks your focus? (a) no break for 3 hours (b) one task at a time (c) notifications off (d) a timer on the desk
15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
16. 16.🔍 Which is the odd one out? (a) TV on in the room (b) three tasks at once (c) no break for 3 hours (d) notifications off
17. 17.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) starting without a plan (d) a goal for the session
18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
19. 19.True or false: “a messy desk” breaks your focus. (a) False (b) True
20. 20.True or false: “TV on in the room” helps you focus. (a) False (b) True
21. 21.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
22. 22.🔍 Which is the odd one out? (a) checking messages (b) no break for 3 hours (c) TV on in the room (d) one task at a time
23. 23.🔍 Which is the odd one out? (a) one task at a time (b) a timer on the desk (c) notifications off (d) starting without a plan
24. 24.Which of these helps you focus? (a) checking messages (b) a messy desk (c) water bottle ready (d) TV on in the room
25. 25.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
27. 27.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
28. 28.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
29. 29.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 25 minutes (d) 5 minutes
30. 30.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) nothing at all (d) one clear task
31. 31.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
32. 32.True or false: “checking messages” helps you focus. (a) True (b) False
33. 33.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
34. 34.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
35. 35.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
36. 36.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
37. 37.🔍 Which is the odd one out? (a) a timer on the desk (b) phone in another room (c) TV on in the room (d) a goal for the session
38. 38.True or false: “three tasks at once” helps you focus. (a) False (b) True
39. 39.True or false: “notifications off” helps you focus. (a) True (b) False
40. 40.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

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