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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 245 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) a timer on the desk (b) notifications off (c) starting without a plan (d) a goal for the session
  2. 2.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.Which of these helps you focus? (a) checking messages (b) water bottle ready (c) TV on in the room (d) three tasks at once
  4. 4.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  5. 5.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  6. 6.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  8. 8.True or false: “three tasks at once” helps you focus. (a) True (b) False
  9. 9.Which of these helps you focus? (a) checking messages (b) a messy desk (c) starting without a plan (d) notifications off
  10. 10.Which of these helps you focus? (a) one task at a time (b) checking messages (c) no break for 3 hours (d) three tasks at once
  11. 11.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  12. 12.🔍 Which is the odd one out? (a) TV on in the room (b) a timer on the desk (c) checking messages (d) three tasks at once
  13. 13.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.Which of these helps you focus? (a) a messy desk (b) three tasks at once (c) a timer on the desk (d) TV on in the room
  15. 15.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  17. 17.Which of these breaks your focus? (a) notifications off (b) no break for 3 hours (c) one task at a time (d) a timer on the desk
  18. 18.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  19. 19.Which of these helps you focus? (a) a messy desk (b) checking messages (c) phone in another room (d) three tasks at once
  20. 20.True or false: “one task at a time” breaks your focus. (a) True (b) False
  21. 21.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  23. 23.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  24. 24.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  26. 26.Which of these breaks your focus? (a) water bottle ready (b) a timer on the desk (c) phone in another room (d) a messy desk
  27. 27.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 25 minutes (d) 5 minutes
  28. 28.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  31. 31.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  33. 33.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  34. 34.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  36. 36.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) one task at a time (d) TV on in the room
  37. 37.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) TV on in the room (d) checking messages
  38. 38.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) notifications off (d) starting without a plan
  40. 40.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) end the session (d) reply in the break

Answer key

  1. starting without a plan
  2. 3
  3. water bottle ready
  4. False
  5. True
  6. 100
  7. 2
  8. False
  9. notifications off
  10. one task at a time
  11. helps you focus
  12. a timer on the desk
  13. 8
  14. a timer on the desk
  15. 4
  16. 2
  17. no break for 3 hours
  18. breaks your focus
  19. phone in another room
  20. False
  21. 2
  22. breaks your focus
  23. False
  24. 60
  25. helps you focus
  26. a messy desk
  27. 25 minutes
  28. 7
  29. True
  30. 4
  31. 150
  32. 6
  33. helps you focus
  34. 120
  35. 6
  36. TV on in the room
  37. one task at a time
  38. 150
  39. starting without a plan
  40. reply in the break

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