Study Skills Worksheet: Pomodoro Technique
Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.
NameDateTime takenScore ___ / 40
- 1.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
- 2.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
- 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
- 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
- 6.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
- 7.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
- 8.Which of these helps you focus? (a) starting without a plan (b) checking messages (c) phone in another room (d) three tasks at once
- 9.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 10.True or false: “phone in another room” helps you focus. (a) True (b) False
- 11.True or false: “one task at a time” helps you focus. (a) False (b) True
- 12.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
- 13.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 14.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 3 hours (d) 5 minutes
- 15.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a new subject (d) a longer break
- 16.Which of these helps you focus? (a) no break for 3 hours (b) starting without a plan (c) three tasks at once (d) notifications off
- 17.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) one clear task (d) nothing at all
- 18.Which of these breaks your focus? (a) notifications off (b) a timer on the desk (c) water bottle ready (d) starting without a plan
- 19.Which of these helps you focus? (a) a messy desk (b) a goal for the session (c) three tasks at once (d) TV on in the room
- 20.🍅 After each 25-minute session, you take… (a) no break (b) a 1-minute snack (c) a 5-minute break (d) a 2-hour nap
- 21.True or false: “water bottle ready” breaks your focus. (a) False (b) True
- 22.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 23.🔍 Which is the odd one out? (a) one task at a time (b) no break for 3 hours (c) starting without a plan (d) three tasks at once
- 24.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 25.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in another room (c) in your hand (d) on the book
- 26.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
- 27.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 28.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
- 29.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
- 30.Which of these helps you focus? (a) starting without a plan (b) TV on in the room (c) checking messages (d) a timer on the desk
- 31.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 32.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 33.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
- 35.True or false: “a timer on the desk” helps you focus. (a) True (b) False
- 36.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 37.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 38.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 39.Which of these helps you focus? (a) one task at a time (b) no break for 3 hours (c) three tasks at once (d) TV on in the room
- 40.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
Answer key
- helps you focus
- 150
- 1
- 1
- 4
- breaks your focus
- breaks your focus
- phone in another room
- 4
- True
- True
- breaks your focus
- 150
- 25 minutes
- a longer break
- notifications off
- one clear task
- starting without a plan
- a goal for the session
- a 5-minute break
- False
- 90
- one task at a time
- 8
- in another room
- helps you focus
- 200
- helps you focus
- False
- a timer on the desk
- 100
- 60
- 75
- 4
- True
- 240
- 2
- 125
- one task at a time
- helps you focus
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips