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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 251 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) one task at a time (b) a messy desk (c) a timer on the desk (d) phone in another room
  2. 2.🔍 Which is the odd one out? (a) a goal for the session (b) three tasks at once (c) notifications off (d) phone in another room
  3. 3.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  4. 4.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  6. 6.True or false: “one task at a time” breaks your focus. (a) True (b) False
  7. 7.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) on the book (d) in another room
  8. 8.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  9. 9.True or false: “three tasks at once” helps you focus. (a) True (b) False
  10. 10.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  12. 12.Which of these breaks your focus? (a) water bottle ready (b) a goal for the session (c) checking messages (d) phone in another room
  13. 13.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  14. 14.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  16. 16.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  17. 17.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  18. 18.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) end the session (c) call them now (d) reply in the break
  19. 19.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  21. 21.Which of these breaks your focus? (a) a goal for the session (b) a timer on the desk (c) water bottle ready (d) three tasks at once
  22. 22.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  25. 25.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  28. 28.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) TV on in the room (d) a goal for the session
  30. 30.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.🔍 Which is the odd one out? (a) water bottle ready (b) a messy desk (c) notifications off (d) one task at a time
  32. 32.True or false: “phone in another room” helps you focus. (a) True (b) False
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  34. 34.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) a timer on the desk (d) checking messages
  35. 35.True or false: “checking messages” helps you focus. (a) True (b) False
  36. 36.Which of these helps you focus? (a) three tasks at once (b) a messy desk (c) phone in another room (d) checking messages
  37. 37.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) a longer break (d) no more breaks
  38. 38.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  39. 39.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) one clear task (d) your next snack
  40. 40.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. a messy desk
  2. three tasks at once
  3. breaks your focus
  4. 90
  5. 150
  6. False
  7. in another room
  8. breaks your focus
  9. False
  10. 150
  11. 50
  12. checking messages
  13. helps you focus
  14. 100
  15. True
  16. helps you focus
  17. helps you focus
  18. reply in the break
  19. 125
  20. breaks your focus
  21. three tasks at once
  22. 75
  23. helps you focus
  24. 5
  25. 120
  26. 240
  27. False
  28. True
  29. TV on in the room
  30. 3
  31. a messy desk
  32. True
  33. 1
  34. checking messages
  35. False
  36. phone in another room
  37. a longer break
  38. breaks your focus
  39. one clear task
  40. 60

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