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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 255 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) a timer on the desk (d) a messy desk
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  3. 3.Which of these breaks your focus? (a) phone in another room (b) starting without a plan (c) one task at a time (d) notifications off
  4. 4.📵 Where is the best place for your phone while you study? (a) on the book (b) under the pillow (c) in your hand (d) in another room
  5. 5.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  6. 6.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  7. 7.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) no break (c) a 1-minute snack (d) a 2-hour nap
  8. 8.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) no more breaks (c) a new subject (d) a test
  9. 9.🔍 Which is the odd one out? (a) phone in another room (b) water bottle ready (c) a messy desk (d) a timer on the desk
  10. 10.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.True or false: “a goal for the session” helps you focus. (a) True (b) False
  12. 12.True or false: “checking messages” helps you focus. (a) True (b) False
  13. 13.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) reply at once (d) call them now
  15. 15.🔍 Which is the odd one out? (a) a timer on the desk (b) starting without a plan (c) TV on in the room (d) checking messages
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  17. 17.True or false: “a messy desk” breaks your focus. (a) False (b) True
  18. 18.Which of these helps you focus? (a) notifications off (b) checking messages (c) a messy desk (d) three tasks at once
  19. 19.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  20. 20.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.True or false: “notifications off” breaks your focus. (a) True (b) False
  22. 22.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  23. 23.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  24. 24.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  28. 28.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) 5 minutes (d) all day
  29. 29.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.True or false: “one task at a time” breaks your focus. (a) False (b) True
  31. 31.True or false: “phone in another room” breaks your focus. (a) True (b) False
  32. 32.Which of these helps you focus? (a) one task at a time (b) TV on in the room (c) checking messages (d) three tasks at once
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  34. 34.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  35. 35.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  39. 39.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  40. 40.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) no break for 3 hours (d) a goal for the session

Answer key

  1. a timer on the desk
  2. 2
  3. starting without a plan
  4. in another room
  5. True
  6. helps you focus
  7. a 5-minute break
  8. a longer break
  9. a messy desk
  10. 75
  11. True
  12. False
  13. 175
  14. reply in the break
  15. a timer on the desk
  16. 2
  17. True
  18. notifications off
  19. False
  20. 5
  21. False
  22. 4
  23. helps you focus
  24. 240
  25. 90
  26. 3
  27. 3
  28. 25 minutes
  29. 60
  30. False
  31. False
  32. one task at a time
  33. 4
  34. 150
  35. 120
  36. 200
  37. helps you focus
  38. 4
  39. breaks your focus
  40. a goal for the session

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