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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 257 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) phone in another room (b) TV on in the room (c) no break for 3 hours (d) checking messages
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  3. 3.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  5. 5.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  7. 7.🔍 Which is the odd one out? (a) a messy desk (b) notifications off (c) phone in another room (d) a goal for the session
  8. 8.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for the session (c) one task at a time (d) a timer on the desk
  9. 9.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  10. 10.True or false: “TV on in the room” helps you focus. (a) True (b) False
  11. 11.🔍 Which is the odd one out? (a) three tasks at once (b) no break for 3 hours (c) a goal for the session (d) checking messages
  12. 12.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) one clear task (d) ten tasks
  13. 13.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 2-hour nap (c) a 5-minute break (d) no break
  14. 14.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) a timer on the desk (d) TV on in the room
  15. 15.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  17. 17.Which of these breaks your focus? (a) phone in another room (b) a messy desk (c) a goal for the session (d) water bottle ready
  18. 18.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  21. 21.Which of these helps you focus? (a) phone in another room (b) TV on in the room (c) checking messages (d) starting without a plan
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  23. 23.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) end the session (d) reply at once
  24. 24.🔍 Which is the odd one out? (a) a messy desk (b) TV on in the room (c) three tasks at once (d) notifications off
  25. 25.True or false: “checking messages” helps you focus. (a) True (b) False
  26. 26.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.Which of these breaks your focus? (a) three tasks at once (b) a timer on the desk (c) phone in another room (d) notifications off
  28. 28.Which of these helps you focus? (a) checking messages (b) one task at a time (c) TV on in the room (d) no break for 3 hours
  29. 29.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 3 hours (c) 5 minutes (d) all day
  30. 30.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  34. 34.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) checking messages (d) phone in another room
  35. 35.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.True or false: “a goal for the session” helps you focus. (a) False (b) True
  37. 37.True or false: “one task at a time” breaks your focus. (a) True (b) False
  38. 38.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  39. 39.🔍 Which is the odd one out? (a) TV on in the room (b) checking messages (c) a messy desk (d) one task at a time
  40. 40.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) one task at a time (d) TV on in the room

Answer key

  1. phone in another room
  2. 3
  3. 200
  4. helps you focus
  5. True
  6. 4
  7. a messy desk
  8. three tasks at once
  9. 5
  10. False
  11. a goal for the session
  12. one clear task
  13. a 5-minute break
  14. TV on in the room
  15. 150
  16. breaks your focus
  17. a messy desk
  18. 3
  19. True
  20. 2
  21. phone in another room
  22. 6
  23. reply in the break
  24. notifications off
  25. False
  26. 240
  27. three tasks at once
  28. one task at a time
  29. 25 minutes
  30. 100
  31. 60
  32. 4
  33. 2
  34. checking messages
  35. 150
  36. True
  37. False
  38. breaks your focus
  39. one task at a time
  40. TV on in the room

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