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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 259 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) no break for 3 hours (b) TV on in the room (c) a timer on the desk (d) three tasks at once
  2. 2.🔍 Which is the odd one out? (a) notifications off (b) a timer on the desk (c) one task at a time (d) TV on in the room
  3. 3.True or false: “a messy desk” helps you focus. (a) False (b) True
  4. 4.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  6. 6.📵 Where is the best place for your phone while you study? (a) in another room (b) on the book (c) under the pillow (d) in your hand
  7. 7.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  8. 8.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  9. 9.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.Which of these helps you focus? (a) a timer on the desk (b) checking messages (c) three tasks at once (d) TV on in the room
  11. 11.True or false: “one task at a time” helps you focus. (a) False (b) True
  12. 12.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  13. 13.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  14. 14.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) one clear task (d) nothing at all
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  16. 16.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  17. 17.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  18. 18.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  20. 20.🔍 Which is the odd one out? (a) a goal for the session (b) starting without a plan (c) no break for 3 hours (d) TV on in the room
  21. 21.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) a 5-minute break (d) no break
  22. 22.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a new subject (d) a longer break
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  24. 24.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  27. 27.True or false: “phone in another room” helps you focus. (a) False (b) True
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  29. 29.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.🔍 Which is the odd one out? (a) a messy desk (b) notifications off (c) three tasks at once (d) TV on in the room
  31. 31.🔍 Which is the odd one out? (a) notifications off (b) water bottle ready (c) three tasks at once (d) phone in another room
  32. 32.🔍 Which is the odd one out? (a) three tasks at once (b) no break for 3 hours (c) one task at a time (d) checking messages
  33. 33.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  34. 34.Which of these breaks your focus? (a) one task at a time (b) checking messages (c) a goal for the session (d) phone in another room
  35. 35.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  36. 36.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  38. 38.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  39. 39.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?

Answer key

  1. a timer on the desk
  2. TV on in the room
  3. False
  4. 120
  5. breaks your focus
  6. in another room
  7. True
  8. breaks your focus
  9. 175
  10. a timer on the desk
  11. True
  12. 6
  13. 60
  14. one clear task
  15. 6
  16. False
  17. False
  18. 5
  19. 4
  20. a goal for the session
  21. a 5-minute break
  22. a longer break
  23. 5
  24. 2
  25. 100
  26. breaks your focus
  27. True
  28. 1
  29. 75
  30. notifications off
  31. three tasks at once
  32. one task at a time
  33. False
  34. checking messages
  35. 8
  36. 150
  37. 180
  38. helps you focus
  39. helps you focus
  40. 5

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