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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 262 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps you focus? (a) three tasks at once (b) water bottle ready (c) checking messages (d) TV on in the room
  2. 2.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  3. 3.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  4. 4.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) no break for 3 hours (d) one task at a time
  5. 5.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  6. 6.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  7. 7.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  11. 11.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  12. 12.Which of these helps you focus? (a) TV on in the room (b) a messy desk (c) phone in another room (d) three tasks at once
  13. 13.Which of these helps you focus? (a) TV on in the room (b) no break for 3 hours (c) notifications off (d) three tasks at once
  14. 14.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a longer break (c) a test (d) no more breaks
  15. 15.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) a timer on the desk (d) three tasks at once
  16. 16.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  17. 17.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.🔍 Which is the odd one out? (a) no break for 3 hours (b) one task at a time (c) a timer on the desk (d) a goal for the session
  20. 20.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  21. 21.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 5 minutes (c) all day (d) 3 hours
  22. 22.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🔍 Which is the odd one out? (a) TV on in the room (b) no break for 3 hours (c) three tasks at once (d) water bottle ready
  24. 24.True or false: “three tasks at once” helps you focus. (a) False (b) True
  25. 25.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  26. 26.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  27. 27.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) ten tasks (d) one clear task
  28. 28.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  29. 29.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  30. 30.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  32. 32.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  33. 33.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  34. 34.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  36. 36.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  37. 37.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  38. 38.True or false: “one task at a time” helps you focus. (a) True (b) False
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  40. 40.True or false: “checking messages” breaks your focus. (a) False (b) True

Answer key

  1. water bottle ready
  2. False
  3. 2
  4. one task at a time
  5. 60
  6. breaks your focus
  7. 240
  8. 2
  9. 6
  10. 2
  11. helps you focus
  12. phone in another room
  13. notifications off
  14. a longer break
  15. a timer on the desk
  16. helps you focus
  17. 8
  18. 180
  19. no break for 3 hours
  20. breaks your focus
  21. 25 minutes
  22. 210
  23. water bottle ready
  24. False
  25. False
  26. False
  27. one clear task
  28. True
  29. True
  30. 75
  31. breaks your focus
  32. True
  33. helps you focus
  34. 3
  35. 3
  36. helps you focus
  37. helps you focus
  38. True
  39. 3
  40. True

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