Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 270 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
2. 2.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
3. 3.True or false: “one task at a time” helps you focus. (a) False (b) True
4. 4.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
5. 5.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
7. 7.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
8. 8.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
9. 9.🔍 Which is the odd one out? (a) TV on in the room (b) phone in another room (c) starting without a plan (d) checking messages
10. 10.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
11. 11.🔍 Which is the odd one out? (a) TV on in the room (b) a timer on the desk (c) water bottle ready (d) phone in another room
12. 12.🔍 Which is the odd one out? (a) starting without a plan (b) water bottle ready (c) TV on in the room (d) three tasks at once
13. 13.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
14. 14.True or false: “water bottle ready” helps you focus. (a) False (b) True
15. 15.True or false: “a messy desk” helps you focus. (a) True (b) False
16. 16.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) your next snack (d) nothing at all
17. 17.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
18. 18.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
19. 19.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
20. 20.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
21. 21.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
22. 22.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 5 minutes (c) all day (d) 3 hours
23. 23.Which of these helps you focus? (a) TV on in the room (b) phone in another room (c) a messy desk (d) starting without a plan
24. 24.🔍 Which is the odd one out? (a) starting without a plan (b) TV on in the room (c) no break for 3 hours (d) notifications off
25. 25.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
26. 26.True or false: “notifications off” helps you focus. (a) True (b) False
27. 27.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
28. 28.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
29. 29.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a new subject (c) a test (d) no more breaks
30. 30.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
31. 31.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) end the session (d) reply at once
32. 32.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
33. 33.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
34. 34.Which of these helps you focus? (a) water bottle ready (b) starting without a plan (c) checking messages (d) TV on in the room
35. 35.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) on the book (d) in another room
36. 36.🔍 Which is the odd one out? (a) a goal for the session (b) no break for 3 hours (c) a timer on the desk (d) phone in another room
37. 37.🔍 Which is the odd one out? (a) notifications off (b) one task at a time (c) a timer on the desk (d) checking messages
38. 38.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
39. 39.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?

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