Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 272 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.Which of these helps you focus? (a) checking messages (b) notifications off (c) TV on in the room (d) no break for 3 hours
2. 2.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 2-hour nap (c) no break (d) a 5-minute break
3. 3.Which of these breaks your focus? (a) one task at a time (b) a messy desk (c) water bottle ready (d) a timer on the desk
4. 4.Which of these breaks your focus? (a) a goal for the session (b) starting without a plan (c) a timer on the desk (d) water bottle ready
5. 5.🔍 Which is the odd one out? (a) TV on in the room (b) one task at a time (c) checking messages (d) a messy desk
6. 6.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
8. 8.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
9. 9.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in another room (c) in your hand (d) on the book
10. 10.🔍 Which is the odd one out? (a) checking messages (b) notifications off (c) a goal for the session (d) one task at a time
11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
12. 12.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
13. 13.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
14. 14.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
15. 15.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
16. 16.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) all day (d) 5 minutes
17. 17.Which of these breaks your focus? (a) TV on in the room (b) notifications off (c) a goal for the session (d) water bottle ready
18. 18.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) starting without a plan (d) a goal for the session
19. 19.True or false: “checking messages” breaks your focus. (a) False (b) True
20. 20.True or false: “a goal for the session” breaks your focus. (a) True (b) False
21. 21.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
22. 22.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
24. 24.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
26. 26.Which of these helps you focus? (a) phone in another room (b) checking messages (c) no break for 3 hours (d) TV on in the room
27. 27.🔍 Which is the odd one out? (a) a goal for the session (b) notifications off (c) water bottle ready (d) TV on in the room
28. 28.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
29. 29.🔍 Which is the odd one out? (a) checking messages (b) no break for 3 hours (c) TV on in the room (d) a timer on the desk
30. 30.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
31. 31.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
32. 32.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
33. 33.🎯 Before starting a session, decide… (a) one clear task (b) your next snack (c) ten tasks (d) nothing at all
34. 34.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
35. 35.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) phone in another room (d) three tasks at once
36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
37. 37.Which of these helps you focus? (a) a messy desk (b) starting without a plan (c) checking messages (d) water bottle ready
38. 38.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
39. 39.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
40. 40.Which of these helps you focus? (a) checking messages (b) one task at a time (c) TV on in the room (d) no break for 3 hours

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