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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 279 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  2. 2.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  3. 3.Which of these helps you focus? (a) phone in another room (b) a messy desk (c) starting without a plan (d) checking messages
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  5. 5.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  6. 6.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 5 minutes (c) 3 hours (d) 25 minutes
  7. 7.🔍 Which is the odd one out? (a) a timer on the desk (b) starting without a plan (c) water bottle ready (d) phone in another room
  8. 8.Which of these helps you focus? (a) three tasks at once (b) checking messages (c) no break for 3 hours (d) a timer on the desk
  9. 9.🔍 Which is the odd one out? (a) TV on in the room (b) no break for 3 hours (c) a goal for the session (d) three tasks at once
  10. 10.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.True or false: “phone in another room” breaks your focus. (a) True (b) False
  12. 12.True or false: “TV on in the room” helps you focus. (a) True (b) False
  13. 13.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  14. 14.🔍 Which is the odd one out? (a) one task at a time (b) no break for 3 hours (c) a messy desk (d) starting without a plan
  15. 15.Which of these breaks your focus? (a) water bottle ready (b) notifications off (c) a messy desk (d) one task at a time
  16. 16.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) in another room (d) on the book
  17. 17.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 5-minute break (c) no break (d) a 2-hour nap
  18. 18.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  19. 19.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.Which of these breaks your focus? (a) phone in another room (b) TV on in the room (c) one task at a time (d) a goal for the session
  21. 21.🔍 Which is the odd one out? (a) water bottle ready (b) starting without a plan (c) TV on in the room (d) no break for 3 hours
  22. 22.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  23. 23.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  24. 24.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) end the session (d) reply in the break
  25. 25.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.Which of these helps you focus? (a) a messy desk (b) one task at a time (c) checking messages (d) TV on in the room
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  28. 28.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  29. 29.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  30. 30.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  31. 31.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  32. 32.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) a timer on the desk (d) checking messages
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  34. 34.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.🔍 Which is the odd one out? (a) a timer on the desk (b) TV on in the room (c) three tasks at once (d) starting without a plan
  36. 36.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a test (c) a new subject (d) no more breaks
  37. 37.🔍 Which is the odd one out? (a) a goal for the session (b) one task at a time (c) no break for 3 hours (d) a timer on the desk
  38. 38.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  39. 39.True or false: “a messy desk” helps you focus. (a) True (b) False
  40. 40.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. breaks your focus
  2. helps you focus
  3. phone in another room
  4. 4
  5. 5
  6. 25 minutes
  7. starting without a plan
  8. a timer on the desk
  9. a goal for the session
  10. 4
  11. False
  12. False
  13. breaks your focus
  14. one task at a time
  15. a messy desk
  16. in another room
  17. a 5-minute break
  18. 125
  19. 200
  20. TV on in the room
  21. water bottle ready
  22. False
  23. 60
  24. reply in the break
  25. 100
  26. one task at a time
  27. 6
  28. 75
  29. False
  30. True
  31. breaks your focus
  32. checking messages
  33. 5
  34. 7
  35. a timer on the desk
  36. a longer break
  37. no break for 3 hours
  38. breaks your focus
  39. False
  40. 175

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