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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 284 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) starting without a plan (d) water bottle ready
  2. 2.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  3. 3.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  4. 4.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  6. 6.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  7. 7.📵 Where is the best place for your phone while you study? (a) in your hand (b) in another room (c) under the pillow (d) on the book
  8. 8.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  9. 9.True or false: “notifications off” breaks your focus. (a) True (b) False
  10. 10.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  11. 11.🍅 A friend messages you mid-session. What is best? (a) end the session (b) call them now (c) reply in the break (d) reply at once
  12. 12.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  16. 16.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  17. 17.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) starting without a plan (d) phone in another room
  18. 18.🔍 Which is the odd one out? (a) notifications off (b) one task at a time (c) water bottle ready (d) starting without a plan
  19. 19.True or false: “starting without a plan” helps you focus. (a) True (b) False
  20. 20.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  21. 21.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  22. 22.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.🔍 Which is the odd one out? (a) a messy desk (b) water bottle ready (c) starting without a plan (d) no break for 3 hours
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  25. 25.🔍 Which is the odd one out? (a) a timer on the desk (b) three tasks at once (c) a messy desk (d) starting without a plan
  26. 26.Which of these breaks your focus? (a) phone in another room (b) a messy desk (c) a goal for the session (d) one task at a time
  27. 27.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  28. 28.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.True or false: “one task at a time” helps you focus. (a) True (b) False
  30. 30.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  31. 31.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) phone in another room (d) checking messages
  33. 33.True or false: “checking messages” helps you focus. (a) True (b) False
  34. 34.True or false: “three tasks at once” helps you focus. (a) False (b) True
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  36. 36.True or false: “checking messages” breaks your focus. (a) False (b) True
  37. 37.🔍 Which is the odd one out? (a) water bottle ready (b) no break for 3 hours (c) a goal for the session (d) phone in another room
  38. 38.Which of these helps you focus? (a) no break for 3 hours (b) a messy desk (c) TV on in the room (d) a timer on the desk
  39. 39.🔍 Which is the odd one out? (a) a goal for the session (b) one task at a time (c) a messy desk (d) phone in another room
  40. 40.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. starting without a plan
  2. helps you focus
  3. helps you focus
  4. 4
  5. breaks your focus
  6. 7
  7. in another room
  8. False
  9. False
  10. 120
  11. reply in the break
  12. 90
  13. 75
  14. 150
  15. helps you focus
  16. False
  17. phone in another room
  18. starting without a plan
  19. False
  20. True
  21. breaks your focus
  22. 125
  23. water bottle ready
  24. 1
  25. a timer on the desk
  26. a messy desk
  27. 180
  28. 3
  29. True
  30. breaks your focus
  31. 100
  32. phone in another room
  33. False
  34. False
  35. 3
  36. True
  37. no break for 3 hours
  38. a timer on the desk
  39. a messy desk
  40. 60

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