← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 286 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) phone in another room (d) checking messages
  2. 2.🔍 Which is the odd one out? (a) a goal for the session (b) three tasks at once (c) checking messages (d) no break for 3 hours
  3. 3.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  5. 5.🔍 Which is the odd one out? (a) starting without a plan (b) three tasks at once (c) one task at a time (d) TV on in the room
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  8. 8.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🔍 Which is the odd one out? (a) checking messages (b) water bottle ready (c) starting without a plan (d) no break for 3 hours
  10. 10.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 5-minute break (c) no break (d) a 1-minute snack
  11. 11.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  12. 12.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  15. 15.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  18. 18.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  19. 19.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) your next snack (d) one clear task
  20. 20.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  23. 23.Which of these breaks your focus? (a) one task at a time (b) a messy desk (c) water bottle ready (d) a timer on the desk
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  25. 25.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  26. 26.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) no break for 3 hours (d) phone in another room
  27. 27.True or false: “phone in another room” breaks your focus. (a) True (b) False
  28. 28.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a new subject (c) a longer break (d) a test
  29. 29.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) phone in another room (d) notifications off
  30. 30.📵 Where is the best place for your phone while you study? (a) under the pillow (b) on the book (c) in your hand (d) in another room
  31. 31.True or false: “notifications off” breaks your focus. (a) False (b) True
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  33. 33.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  34. 34.🔍 Which is the odd one out? (a) notifications off (b) starting without a plan (c) TV on in the room (d) no break for 3 hours
  35. 35.True or false: “notifications off” helps you focus. (a) True (b) False
  36. 36.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 3 hours (d) 5 minutes
  37. 37.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) a goal for the session (d) a timer on the desk
  39. 39.Which of these helps you focus? (a) three tasks at once (b) checking messages (c) no break for 3 hours (d) one task at a time
  40. 40.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus

Answer key

  1. checking messages
  2. a goal for the session
  3. False
  4. 6
  5. one task at a time
  6. 4
  7. 5
  8. 100
  9. water bottle ready
  10. a 5-minute break
  11. helps you focus
  12. 240
  13. 2
  14. 5
  15. 180
  16. helps you focus
  17. 2
  18. helps you focus
  19. one clear task
  20. 3
  21. True
  22. 2
  23. a messy desk
  24. 2
  25. helps you focus
  26. phone in another room
  27. False
  28. a longer break
  29. a messy desk
  30. in another room
  31. False
  32. 3
  33. breaks your focus
  34. notifications off
  35. True
  36. 25 minutes
  37. 5
  38. checking messages
  39. one task at a time
  40. helps you focus

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips