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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 299 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.📵 Where is the best place for your phone while you study? (a) on the book (b) under the pillow (c) in another room (d) in your hand
  2. 2.True or false: “phone in another room” breaks your focus. (a) False (b) True
  3. 3.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  4. 4.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) 25 minutes (d) all day
  5. 5.🔍 Which is the odd one out? (a) phone in another room (b) water bottle ready (c) a goal for the session (d) a messy desk
  6. 6.🔍 Which is the odd one out? (a) starting without a plan (b) a goal for the session (c) TV on in the room (d) a messy desk
  7. 7.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  10. 10.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  11. 11.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  12. 12.Which of these breaks your focus? (a) phone in another room (b) three tasks at once (c) one task at a time (d) water bottle ready
  13. 13.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  14. 14.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  15. 15.🔍 Which is the odd one out? (a) three tasks at once (b) a messy desk (c) checking messages (d) water bottle ready
  16. 16.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) call them now (d) end the session
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  19. 19.True or false: “water bottle ready” helps you focus. (a) False (b) True
  20. 20.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  21. 21.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  23. 23.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  24. 24.Which of these breaks your focus? (a) no break for 3 hours (b) a timer on the desk (c) phone in another room (d) notifications off
  25. 25.Which of these helps you focus? (a) three tasks at once (b) water bottle ready (c) TV on in the room (d) starting without a plan
  26. 26.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) ten tasks (d) nothing at all
  27. 27.Which of these helps you focus? (a) one task at a time (b) no break for 3 hours (c) starting without a plan (d) checking messages
  28. 28.True or false: “notifications off” helps you focus. (a) False (b) True
  29. 29.Which of these breaks your focus? (a) a goal for the session (b) checking messages (c) water bottle ready (d) notifications off
  30. 30.🔍 Which is the odd one out? (a) phone in another room (b) a goal for the session (c) water bottle ready (d) no break for 3 hours
  31. 31.🔍 Which is the odd one out? (a) a timer on the desk (b) water bottle ready (c) a goal for the session (d) checking messages
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  35. 35.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  36. 36.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) three tasks at once (d) a goal for the session
  37. 37.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.Which of these helps you focus? (a) a messy desk (b) three tasks at once (c) no break for 3 hours (d) a timer on the desk
  39. 39.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  40. 40.🍅 After each 25-minute session, you take… (a) no break (b) a 5-minute break (c) a 1-minute snack (d) a 2-hour nap

Answer key

  1. in another room
  2. False
  3. 7
  4. 25 minutes
  5. a messy desk
  6. a goal for the session
  7. 8
  8. 4
  9. helps you focus
  10. breaks your focus
  11. breaks your focus
  12. three tasks at once
  13. 240
  14. helps you focus
  15. water bottle ready
  16. 90
  17. reply in the break
  18. 6
  19. True
  20. breaks your focus
  21. 3
  22. breaks your focus
  23. True
  24. no break for 3 hours
  25. water bottle ready
  26. one clear task
  27. one task at a time
  28. True
  29. checking messages
  30. no break for 3 hours
  31. checking messages
  32. 4
  33. 5
  34. 3
  35. False
  36. three tasks at once
  37. 200
  38. a timer on the desk
  39. False
  40. a 5-minute break

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