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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 3 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.Which of these helps you focus? (a) no break for 3 hours (b) a messy desk (c) phone in another room (d) three tasks at once
  3. 3.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  4. 4.Which of these helps you focus? (a) a goal for the session (b) three tasks at once (c) TV on in the room (d) checking messages
  5. 5.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a new subject (c) a test (d) a longer break
  6. 6.True or false: “a goal for the session” helps you focus. (a) True (b) False
  7. 7.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  8. 8.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  9. 9.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  10. 10.True or false: “notifications off” breaks your focus. (a) False (b) True
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  13. 13.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  15. 15.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) one clear task (d) nothing at all
  16. 16.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in another room (c) in your hand (d) on the book
  18. 18.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  20. 20.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
  21. 21.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 1-minute snack (c) a 2-hour nap (d) no break
  22. 22.Which of these helps you focus? (a) no break for 3 hours (b) a timer on the desk (c) a messy desk (d) three tasks at once
  23. 23.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  27. 27.Which of these breaks your focus? (a) water bottle ready (b) three tasks at once (c) notifications off (d) a goal for the session
  28. 28.🔍 Which is the odd one out? (a) one task at a time (b) notifications off (c) three tasks at once (d) a timer on the desk
  29. 29.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) phone in another room (d) TV on in the room
  30. 30.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) water bottle ready (d) checking messages
  32. 32.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) checking messages (d) one task at a time
  33. 33.🔍 Which is the odd one out? (a) notifications off (b) a messy desk (c) a goal for the session (d) phone in another room
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  36. 36.Which of these breaks your focus? (a) notifications off (b) phone in another room (c) a goal for the session (d) starting without a plan
  37. 37.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) end the session (d) reply at once
  38. 38.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  39. 39.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  40. 40.True or false: “water bottle ready” helps you focus. (a) True (b) False

Answer key

  1. 3
  2. phone in another room
  3. breaks your focus
  4. a goal for the session
  5. a longer break
  6. True
  7. 210
  8. breaks your focus
  9. True
  10. False
  11. 6
  12. 5
  13. 75
  14. breaks your focus
  15. one clear task
  16. 4
  17. in another room
  18. 120
  19. 5
  20. 25 minutes
  21. a 5-minute break
  22. a timer on the desk
  23. 125
  24. 150
  25. 6
  26. breaks your focus
  27. three tasks at once
  28. three tasks at once
  29. phone in another room
  30. 60
  31. checking messages
  32. checking messages
  33. a messy desk
  34. 1
  35. 1
  36. starting without a plan
  37. reply in the break
  38. helps you focus
  39. False
  40. True

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