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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 30 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a messy desk (b) three tasks at once (c) phone in another room (d) starting without a plan
  2. 2.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  3. 3.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  4. 4.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
  5. 5.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  6. 6.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  7. 7.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🔍 Which is the odd one out? (a) one task at a time (b) notifications off (c) phone in another room (d) three tasks at once
  9. 9.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.Which of these breaks your focus? (a) water bottle ready (b) notifications off (c) phone in another room (d) no break for 3 hours
  11. 11.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  12. 12.True or false: “checking messages” helps you focus. (a) True (b) False
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  14. 14.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
  15. 15.True or false: “water bottle ready” helps you focus. (a) True (b) False
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  17. 17.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  18. 18.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  19. 19.🔍 Which is the odd one out? (a) a goal for the session (b) notifications off (c) checking messages (d) water bottle ready
  20. 20.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.Which of these helps you focus? (a) phone in another room (b) a messy desk (c) no break for 3 hours (d) three tasks at once
  22. 22.📵 Where is the best place for your phone while you study? (a) on the book (b) under the pillow (c) in your hand (d) in another room
  23. 23.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  24. 24.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  25. 25.Which of these breaks your focus? (a) one task at a time (b) a goal for the session (c) a timer on the desk (d) three tasks at once
  26. 26.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.Which of these breaks your focus? (a) water bottle ready (b) notifications off (c) a goal for the session (d) a messy desk
  28. 28.🔍 Which is the odd one out? (a) water bottle ready (b) three tasks at once (c) TV on in the room (d) checking messages
  29. 29.True or false: “one task at a time” breaks your focus. (a) False (b) True
  30. 30.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) one task at a time (d) starting without a plan
  31. 31.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  35. 35.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  36. 36.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  39. 39.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  40. 40.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) one clear task (d) your next snack

Answer key

  1. phone in another room
  2. 125
  3. breaks your focus
  4. 25 minutes
  5. helps you focus
  6. helps you focus
  7. 2
  8. three tasks at once
  9. 180
  10. no break for 3 hours
  11. 90
  12. False
  13. 1
  14. a 5-minute break
  15. True
  16. 6
  17. breaks your focus
  18. False
  19. checking messages
  20. 3
  21. phone in another room
  22. in another room
  23. breaks your focus
  24. helps you focus
  25. three tasks at once
  26. 8
  27. a messy desk
  28. water bottle ready
  29. False
  30. one task at a time
  31. 75
  32. 120
  33. 60
  34. 3
  35. breaks your focus
  36. True
  37. 2
  38. 2
  39. True
  40. one clear task

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