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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 303 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 3 hours (c) all day (d) 5 minutes
  2. 2.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  3. 3.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  4. 4.🔍 Which is the odd one out? (a) no break for 3 hours (b) checking messages (c) TV on in the room (d) a timer on the desk
  5. 5.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) end the session (d) reply at once
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  7. 7.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  10. 10.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) one task at a time (d) a timer on the desk
  11. 11.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) on the book (d) in your hand
  12. 12.🔍 Which is the odd one out? (a) notifications off (b) water bottle ready (c) a goal for the session (d) a messy desk
  13. 13.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  14. 14.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  16. 16.Which of these breaks your focus? (a) a goal for the session (b) notifications off (c) starting without a plan (d) water bottle ready
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  18. 18.True or false: “phone in another room” helps you focus. (a) True (b) False
  19. 19.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.True or false: “a messy desk” breaks your focus. (a) False (b) True
  21. 21.Which of these helps you focus? (a) no break for 3 hours (b) a messy desk (c) notifications off (d) checking messages
  22. 22.True or false: “water bottle ready” helps you focus. (a) False (b) True
  23. 23.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  24. 24.Which of these breaks your focus? (a) water bottle ready (b) TV on in the room (c) one task at a time (d) phone in another room
  25. 25.🔍 Which is the odd one out? (a) no break for 3 hours (b) checking messages (c) three tasks at once (d) notifications off
  26. 26.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) TV on in the room (b) one task at a time (c) a messy desk (d) checking messages
  29. 29.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  30. 30.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  31. 31.True or false: “one task at a time” breaks your focus. (a) True (b) False
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  33. 33.Which of these breaks your focus? (a) a timer on the desk (b) checking messages (c) phone in another room (d) one task at a time
  34. 34.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) three tasks at once (d) phone in another room
  35. 35.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.True or false: “a messy desk” helps you focus. (a) True (b) False
  37. 37.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  39. 39.True or false: “starting without a plan” helps you focus. (a) True (b) False
  40. 40.True or false: “TV on in the room” breaks your focus. (a) True (b) False

Answer key

  1. 25 minutes
  2. breaks your focus
  3. breaks your focus
  4. a timer on the desk
  5. reply in the break
  6. 5
  7. 75
  8. 240
  9. 3
  10. checking messages
  11. in another room
  12. a messy desk
  13. 120
  14. 175
  15. False
  16. starting without a plan
  17. 4
  18. True
  19. 7
  20. True
  21. notifications off
  22. True
  23. 90
  24. TV on in the room
  25. notifications off
  26. 60
  27. True
  28. one task at a time
  29. breaks your focus
  30. helps you focus
  31. False
  32. 1
  33. checking messages
  34. phone in another room
  35. 200
  36. False
  37. 50
  38. 1
  39. False
  40. True

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