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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 310 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  3. 3.Which of these breaks your focus? (a) water bottle ready (b) a goal for the session (c) a timer on the desk (d) checking messages
  4. 4.True or false: “phone in another room” breaks your focus. (a) True (b) False
  5. 5.📵 Where is the best place for your phone while you study? (a) in another room (b) on the book (c) in your hand (d) under the pillow
  6. 6.Which of these breaks your focus? (a) water bottle ready (b) three tasks at once (c) phone in another room (d) one task at a time
  7. 7.Which of these helps you focus? (a) TV on in the room (b) three tasks at once (c) phone in another room (d) starting without a plan
  8. 8.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) TV on in the room (d) a timer on the desk
  9. 9.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) water bottle ready (d) notifications off
  10. 10.True or false: “three tasks at once” helps you focus. (a) False (b) True
  11. 11.🔍 Which is the odd one out? (a) phone in another room (b) a goal for the session (c) TV on in the room (d) a timer on the desk
  12. 12.Which of these breaks your focus? (a) one task at a time (b) no break for 3 hours (c) a timer on the desk (d) a goal for the session
  13. 13.🔍 Which is the odd one out? (a) no break for 3 hours (b) a messy desk (c) phone in another room (d) starting without a plan
  14. 14.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) notifications off (d) no break for 3 hours
  15. 15.Which of these helps you focus? (a) one task at a time (b) three tasks at once (c) TV on in the room (d) checking messages
  16. 16.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🔍 Which is the odd one out? (a) TV on in the room (b) starting without a plan (c) notifications off (d) a messy desk
  19. 19.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.Which of these breaks your focus? (a) water bottle ready (b) starting without a plan (c) notifications off (d) a timer on the desk
  22. 22.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.Which of these helps you focus? (a) a goal for the session (b) a messy desk (c) no break for 3 hours (d) starting without a plan
  24. 24.True or false: “a messy desk” helps you focus. (a) True (b) False
  25. 25.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  27. 27.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  29. 29.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  30. 30.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  32. 32.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) no more breaks (c) a test (d) a longer break
  33. 33.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) your next snack (d) ten tasks
  34. 34.🔍 Which is the odd one out? (a) no break for 3 hours (b) starting without a plan (c) a timer on the desk (d) checking messages
  35. 35.Which of these helps you focus? (a) a timer on the desk (b) no break for 3 hours (c) three tasks at once (d) a messy desk
  36. 36.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  37. 37.True or false: “TV on in the room” helps you focus. (a) True (b) False
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  39. 39.True or false: “a goal for the session” helps you focus. (a) True (b) False
  40. 40.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) checking messages (d) notifications off

Answer key

  1. breaks your focus
  2. 5
  3. checking messages
  4. False
  5. in another room
  6. three tasks at once
  7. phone in another room
  8. TV on in the room
  9. checking messages
  10. False
  11. TV on in the room
  12. no break for 3 hours
  13. phone in another room
  14. no break for 3 hours
  15. one task at a time
  16. 4
  17. 200
  18. notifications off
  19. 90
  20. 50
  21. starting without a plan
  22. 175
  23. a goal for the session
  24. False
  25. 2
  26. breaks your focus
  27. 3
  28. helps you focus
  29. True
  30. 210
  31. 2
  32. a longer break
  33. one clear task
  34. a timer on the desk
  35. a timer on the desk
  36. False
  37. False
  38. 2
  39. True
  40. notifications off

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