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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 317 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  2. 2.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  3. 3.Which of these helps you focus? (a) TV on in the room (b) a messy desk (c) three tasks at once (d) a timer on the desk
  4. 4.True or false: “checking messages” breaks your focus. (a) True (b) False
  5. 5.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  8. 8.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) no more breaks (d) a longer break
  9. 9.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  10. 10.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  11. 11.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  12. 12.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  14. 14.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  17. 17.True or false: “three tasks at once” helps you focus. (a) False (b) True
  18. 18.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.True or false: “phone in another room” breaks your focus. (a) True (b) False
  20. 20.🔍 Which is the odd one out? (a) a timer on the desk (b) notifications off (c) three tasks at once (d) one task at a time
  21. 21.Which of these breaks your focus? (a) checking messages (b) one task at a time (c) phone in another room (d) notifications off
  22. 22.🔍 Which is the odd one out? (a) a timer on the desk (b) water bottle ready (c) one task at a time (d) TV on in the room
  23. 23.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  28. 28.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  29. 29.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  31. 31.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) starting without a plan (d) notifications off
  32. 32.True or false: “checking messages” helps you focus. (a) True (b) False
  33. 33.True or false: “TV on in the room” helps you focus. (a) False (b) True
  34. 34.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  35. 35.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  36. 36.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) ten tasks (d) your next snack
  37. 37.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  39. 39.True or false: “a messy desk” breaks your focus. (a) True (b) False
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?

Answer key

  1. 5
  2. breaks your focus
  3. a timer on the desk
  4. True
  5. 125
  6. 175
  7. 4
  8. a longer break
  9. helps you focus
  10. False
  11. True
  12. helps you focus
  13. 5
  14. 3
  15. 60
  16. helps you focus
  17. False
  18. 6
  19. False
  20. three tasks at once
  21. checking messages
  22. TV on in the room
  23. 200
  24. 180
  25. 150
  26. 8
  27. helps you focus
  28. 50
  29. breaks your focus
  30. 1
  31. starting without a plan
  32. False
  33. False
  34. 240
  35. breaks your focus
  36. one clear task
  37. 4
  38. breaks your focus
  39. True
  40. 1

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