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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 333 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  2. 2.🔍 Which is the odd one out? (a) a goal for the session (b) notifications off (c) a messy desk (d) a timer on the desk
  3. 3.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  5. 5.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  7. 7.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) a 5-minute break (d) no break
  8. 8.🔍 Which is the odd one out? (a) one task at a time (b) TV on in the room (c) notifications off (d) water bottle ready
  9. 9.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) under the pillow (d) in another room
  10. 10.True or false: “phone in another room” helps you focus. (a) False (b) True
  11. 11.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) no break for 3 hours (d) a timer on the desk
  12. 12.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  15. 15.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  16. 16.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) phone in another room (d) checking messages
  17. 17.True or false: “notifications off” breaks your focus. (a) False (b) True
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  19. 19.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a test (c) a new subject (d) no more breaks
  20. 20.True or false: “checking messages” helps you focus. (a) True (b) False
  21. 21.True or false: “one task at a time” breaks your focus. (a) True (b) False
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  23. 23.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  25. 25.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) call them now (d) reply at once
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  27. 27.Which of these helps you focus? (a) notifications off (b) no break for 3 hours (c) starting without a plan (d) TV on in the room
  28. 28.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) a timer on the desk (d) checking messages
  30. 30.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  32. 32.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) a goal for the session (d) one task at a time
  33. 33.🔍 Which is the odd one out? (a) phone in another room (b) no break for 3 hours (c) water bottle ready (d) a timer on the desk
  34. 34.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  35. 35.Which of these breaks your focus? (a) notifications off (b) a goal for the session (c) TV on in the room (d) a timer on the desk
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  37. 37.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.Which of these helps you focus? (a) starting without a plan (b) no break for 3 hours (c) three tasks at once (d) a goal for the session
  39. 39.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  40. 40.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus

Answer key

  1. 1
  2. a messy desk
  3. 150
  4. True
  5. 75
  6. True
  7. a 5-minute break
  8. TV on in the room
  9. in another room
  10. True
  11. a timer on the desk
  12. 175
  13. False
  14. 6
  15. helps you focus
  16. checking messages
  17. False
  18. 5
  19. a longer break
  20. False
  21. False
  22. 4
  23. 125
  24. 1
  25. reply in the break
  26. 1
  27. notifications off
  28. 120
  29. checking messages
  30. breaks your focus
  31. 5
  32. three tasks at once
  33. no break for 3 hours
  34. True
  35. TV on in the room
  36. 5
  37. 7
  38. a goal for the session
  39. True
  40. helps you focus

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