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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 339 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  3. 3.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) water bottle ready (d) starting without a plan
  4. 4.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.True or false: “one task at a time” breaks your focus. (a) False (b) True
  6. 6.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) your next snack (d) nothing at all
  7. 7.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) one task at a time (d) notifications off
  8. 8.Which of these helps you focus? (a) starting without a plan (b) a messy desk (c) notifications off (d) checking messages
  9. 9.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  11. 11.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  12. 12.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  13. 13.Which of these breaks your focus? (a) water bottle ready (b) TV on in the room (c) phone in another room (d) notifications off
  14. 14.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  17. 17.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  19. 19.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) reply in the break (d) call them now
  20. 20.🔍 Which is the odd one out? (a) notifications off (b) TV on in the room (c) one task at a time (d) phone in another room
  21. 21.Which of these breaks your focus? (a) notifications off (b) water bottle ready (c) one task at a time (d) three tasks at once
  22. 22.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🔍 Which is the odd one out? (a) checking messages (b) a goal for the session (c) notifications off (d) water bottle ready
  24. 24.🔍 Which is the odd one out? (a) starting without a plan (b) checking messages (c) no break for 3 hours (d) phone in another room
  25. 25.🔍 Which is the odd one out? (a) notifications off (b) starting without a plan (c) water bottle ready (d) phone in another room
  26. 26.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  27. 27.True or false: “one task at a time” helps you focus. (a) False (b) True
  28. 28.True or false: “a goal for the session” helps you focus. (a) True (b) False
  29. 29.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  31. 31.Which of these breaks your focus? (a) checking messages (b) phone in another room (c) water bottle ready (d) one task at a time
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  33. 33.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  34. 34.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) a goal for the session (d) no break for 3 hours
  35. 35.Which of these helps you focus? (a) a messy desk (b) phone in another room (c) three tasks at once (d) checking messages
  36. 36.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) no break for 3 hours (d) a timer on the desk
  38. 38.🔍 Which is the odd one out? (a) starting without a plan (b) no break for 3 hours (c) checking messages (d) water bottle ready
  39. 39.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?

Answer key

  1. 120
  2. 180
  3. starting without a plan
  4. 200
  5. False
  6. one clear task
  7. three tasks at once
  8. notifications off
  9. False
  10. 3
  11. helps you focus
  12. 4
  13. TV on in the room
  14. 50
  15. 150
  16. 3
  17. 75
  18. breaks your focus
  19. reply in the break
  20. TV on in the room
  21. three tasks at once
  22. 60
  23. checking messages
  24. phone in another room
  25. starting without a plan
  26. breaks your focus
  27. True
  28. True
  29. helps you focus
  30. 6
  31. checking messages
  32. 1
  33. helps you focus
  34. a goal for the session
  35. phone in another room
  36. 2
  37. a timer on the desk
  38. water bottle ready
  39. 150
  40. 6

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